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Product Description
Product Description
How to stay Detoxed, healthy and happy after you complete the Master Cleanse. After spending days not eating while doing the Master Cleanse, a person's body will have become detoxed and healthy. Then what? This book starts where the Master Cleanse ends. It offers a daily programme for maximizing and maintaining the health benefits achieved by doing the Master Cleanse. In so doing, it offers the reader a way to stay toxin free and thus prolong the benefits of doing the Master Cleanse as well as a way to avoid the need to do it again.The book includes a wide array of tips and techniques for keeping toxins out of body including suggestions for dietary, environmental and lifestyle changes. The author also details a programme for using the detoxing properties of the Master Cleanse's Lemonade to flush toxin everyday as they enter the body.
About the Author
Tom Woloshyn is a holistic health practitioner and consultant who studied under Master Cleanse creator Stanley Burroughs. Tom has been teaching and administering the Master Cleanse for over 20 years. He lives in Victoria, British Columbia.
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Most helpful customer reviews
1 of 1 people found the following review helpful
3.0 out of 5 stars
Pretty basic,
This review is from: Beyond the Master Cleanse: The Year-Round Plan for Maximizing the Benefits Of the Lemonade Diet (Paperback)
I have read both this book and "The Complete Master Cleanse" by Tom Woloshyn. This book might be good for someone just beginning the wholistic lifestyle, but I found that I already knew a lot of this book's contents. It's pretty basic and I'm only rating it a 3 because he's giving some advice that I disagree with and doesn't seem too open to other opinions than his own (I'll give examples in a minute). .On the up side, he mentions parasites, which most authors fail to do, and he also mentions use of high-quality essential oils, which I agree with. On the down side, he gives a lot of personal anecdotes which is ok, but somehow I get the impression that he has ego issues. The body heals itself, all we can do is help create conditions to allow it to heal. Neither he nor Stanley Burroughs, who I think was a good man, have all the answers. Everything is opinion. Water - he recommends a certain type of water which I disagree with; he's against distilled water and I think distilled is the best. Hulda Clark Zappers - he recommends them and I think they're junk and don't work. Overall, for the savvy health-oriented person, reading his first book "The Complete Master Cleanse" or even better, "Master Cleanser" by Stanley Burroughs or, even better, "Healing for the Age of Enlightenment" by Stanley Burroughs should give you more than enough information in order to complete the Master Cleanse. I'd also strongly advise reading Arnold Ehret "Mucusless Diet" and "Rational Fasting". These authors who write books on fasting do us a grave disservice when they fail to caution us that for a person who is weak/ill/very toxic, fasting can release the poisons into the blood too quickly and cause extreme illness or even death. That's why I like the Ehret books, as he addresses this and explains how to deal with it and still fast to become healthy. I'm rating this book a 3 because there is some good information in it, and anything that helps people lead a healthier lifestyle is good.
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
5.0 out of 5 stars (3 customer reviews) 19 of 23 people found the following review helpful
5.0 out of 5 stars
Beyond the Master Cleanse,
By Diane Sparks - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Beyond the Master Cleanse: The Year-Round Plan for Maximizing the Benefits Of the Lemonade Diet (Paperback)
This book is very helpful if you are considering the Master Cleanse. I have completed the 10 day cleanse two times. Following the book made it easy without mistakes.
9 of 13 people found the following review helpful
5.0 out of 5 stars
Excellent Book,
By Zannie "Zannie" - Published on Amazon.com
This review is from: Beyond the Master Cleanse: The Year-Round Plan for Maximizing the Benefits Of the Lemonade Diet (Paperback)
I have read this book before doing the master cleanse to get a full sense of what it is about and what happens afetrwards. This book is better than I imagined, it also goes into other types of cleanses. I highly recommend this book.
5.0 out of 5 stars
Recommendable book,
By gigi - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Beyond the Master Cleanse: The Year-Round Plan for Maximizing the Benefits Of the Lemonade Diet (Paperback)
This book is full of information that is very useful to have in the back of your mind when looking to change your lifestyle and ways of eating. I've used it numerous times for master cleansing since I purchased it in Feb 2011, and have shared it with family & friends who plan to do the Master Cleanse. They end up liking the book and so they go buy this book or The Complete Master Cleanse by the same author.
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