Bicycling Fitness

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week
1.  The Time-Crunched Cyclist: Fit, Fast, and Powerful in 6 Hours a Week by Chris Carmichael
The list author says:
  "Solid advice from the trainer of Lance Armstrong."
CDN$ 15.12   Used & New from: CDN$ 9.97
4.0 out of 5 stars  See all reviews (1 customer review)
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The Cyclist's Training Bible
2.  The Cyclist's Training Bible by Joe Friel
The list author says:
  "A wide range of training tactics."
CDN$ 16.62
4.3 out of 5 stars  See all reviews (24 customer reviews)
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Cycling Past 50
3.  Cycling Past 50 by Joe Friel
The list author says:
  "Tips & tricks to maintain the regimen as the years fly by."
CDN$ 15.72   Used & New from: CDN$ 5.53
4.7 out of 5 stars  See all reviews (3 customer reviews)
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Strength Ball Training-2nd Edition
4.  Strength Ball Training-2nd Edition by Lorne Goldenberg
The list author says:
  "Helpful supplement to all-around strengthening."
CDN$ 17.29   Used & New from: CDN$ 9.53
4.8 out of 5 stars  See all reviews (4 customer reviews)
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Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
5.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "A full range of strength, flexibility, and active recovery tips to relieve and prevent plantar fasciitis."
CDN$ 19.66   Used & New from: CDN$ 19.60
5.0 out of 5 stars  See all reviews (2 customer reviews)
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Weight Training for Cyclists: A Total Body Program for Power & Endurance
6.  Weight Training for Cyclists: A Total Body Program for Power & Endurance by Ken Doyle
The list author says:
  "Increase your cycling prowess with added power."
CDN$ 14.40   Used & New from: CDN$ 9.43
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Base Building for Cyclists: A New Foundation for Endurance and Performance
7.  Base Building for Cyclists: A New Foundation for Endurance and Performance by Thomas Chapple
The list author says:
  "Stagger hard workouts with medium-intensity ones; here's how."
CDN$ 15.29   Used & New from: CDN$ 9.00
3.0 out of 5 stars  See all reviews (1 customer review)
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The Ounces Countdown Weight Loss Approach
8.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
The list author says:
  "Lose the ounces and the pounds will take care of themselves."
CDN$ 13.34   Used & New from: CDN$ 13.29
5.0 out of 5 stars  See all reviews (1 customer review)
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Author
Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Running & Fitness Enthusiast, Exercise Science Scholar
Last updated: 12/01/11
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