Bicycling Magazine's Complete Book of Road Cycling Skills: Your Guide to Riding Faster, Stronger, Longer, and Safer Paperback – Jan 15 1998
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Maybe you're a novice who has yet to squeeze into that first pair of sexy Lycra shorts. Or perhaps you're a seasoned racer who is seeking ways to become stronger and faster. Whatever the case, you will be well served by Ed Pavelka's comprehensive guide, which takes the reader on a highly readable ride through road cycling--from the basics of handling and maintenance to the subtle intricacies of racing. Instead of asking the reader to take his word on every subject, Pavelka has gathered a cast of Olympians and renowned mechanics to tackle whichever topic reflects his or her strongest suit. Besides the basics, chapters also include in-depth advice on sprinting, hill climbing, using heart monitors effectively, training indoors during the wintry months, and even surviving your commute in the concrete jungle. If that's not enough, Pavelka has devoted an entire section to medical concerns, including overtraining, sore knees, and saddle sores. --Ben Tiffany
“In this book are all the basic techniques and skills we use in pro road racing, translated for fast recreational riders.” ―Ron Kiefel, former pro cyclist
“Bicycling magazine has assembled the most comprehensive book about road cycling in recent years. Everything you need to know about this wonderful sport is clearly presented and easy to put to use.” ―Alex Stieda, first North American to lead the Tour de France
“Cycling is a sport to be enjoyed for a lifetime. Learn from the experts, test your limits, then go explore the world.” ―Karen Kurreck, former world time trial championSee all Product Description
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Top Customer Reviews
The eight sections are: The basics, essential skills, safety in traffic, riding stronger and longer, year-round improvement, fueling your engine, medical concerns and special bikes.
There are sections on how to equip your bike, how to follow the rules of the road, and tips and tricks bikers need to know to coexist safely in traffic. There are also sections on what to eat and drink, how to train effectively to increase your abilities, and how to get into serious long-distance touring - things which I hadn't originally been interested in but which were fun to read about. I think what I liked best about the book was that it was clearly written by enthusiasts who've spent a lot of time riding and a lot of time thinking about how to convey their skills and enthusiasms to the public.
If I had a criticism, it'd be that the book suffers by being a collection of separate magazine articles not originally intended for publication in this form, so some information is repeated and coherence is sort of loose. But it's not a major criticism and I'd recommend the book anyway.
The parts about cycling in a city were most applicable to me, and I can say they were great suggestions that help a lot!
I actually learnt to steer from this book!
It is also very useful to read about how to train (the section about not taking too many long rides, but preferring short intensive rides, and occasional long rides, as well as avoiding overtraining was particularly insightful). You can understand how to read you body when training, what you need to do, how much to stress. The part about cadence, and hear rate really made me want to buy a cadence-enabled cyclocomputer and heart monitor.
I don't think this is useful for a real pro, though, since it doesn't include any hard facts, tables, sheets, statistics that you need to compare yourself with. It is a book to begin with, to help you avoid mistaked, and stay healthy on the bike whatever your purpose is.
Most recent customer reviews
I am new to road biking, but no stranger to biking. I have biked for most of my life. At 50 I have purchased my first road bike. Read morePublished on Jan. 13 2013 by gilikeu
I am a fairly serious cyclist and I ride a Hybrid bike. Althought this book is aimed more at road cyclists and racers, I found it very usefull . Read morePublished on July 6 2009 by Norm U
I have been cycling recreationally for a number of years, and want to learn more and improve.
I have looked at a couple of books, but this one is excellent:
1. Read more
I really enjoyed reading this book. As somone who is just getting into cycling I found it to be a good sampling of information wtth the right amount of technical depth for the... Read morePublished on Aug. 22 2001 by R. Kosman
Good overview of basic cycling skills which anyone - from novice to experienced rider - will find helpful. Well organized and well writtenPublished on March 21 2001