These are the most frequently used words in this book.
acid
activity
aerobic
although
altitude
area
associated
athletes
avoid
bicycle
blood
body
bone
calories
carbohydrates
cause
cells
change
common
cycling
day
diet
different
during
effects
energy
example
exercise
factors
fat
fatigue
fibers
figure
fluids
food
get
glycogen
heart
help
high
hour
important
increase
increased
injury
intensity
knee
lactate
leg
less
levels
loss
lower
maximum
may
medical
medicines
minutes
muscle
need
often
oxygen
page
pain
per
performance
position
power
pressure
problem
protein
race
rate
reduce
result
ride
riders
riding
saddle
seat
side
skin
stretch
studies
sugar
take
talking
threshold
time
training
treatment
two
use
used
usually
vitamins
water
weight
women
work