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Biggest Loser Workout: Cardio Max [Import]

Michelle Bridges , Bob Harper    Unrated   DVD
4.7 out of 5 stars  See all reviews (3 customer reviews)
List Price: CDN$ 16.83
Price: CDN$ 16.43 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 0.40 (2%)
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Frequently Bought Together

Customers buy this Movies & TV with Biggest Loser Workout: Power Sculpt [Import] CDN$ 16.71

Biggest Loser Workout: Cardio Max [Import] + Biggest Loser Workout: Power Sculpt [Import]
Price For Both: CDN$ 33.14

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  • This item: Biggest Loser Workout: Cardio Max [Import]

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Biggest Loser Workout: Power Sculpt [Import]

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    Ships from and sold by Amazon.ca.
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Product Details

Product Description

Television's most popular trainers prove viewers can achieve the same results as THE BIGGEST LOSER contestants by doing these three different cardio workouts plus warm up and cool down segments at home. Viewers will get a well-rounded workout consisting of a 20-minute boot camp with Bob, a 10-minute cardio section led by Jillian, and kickboxing with Kim.

Customer Reviews

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4.7 out of 5 stars
4.7 out of 5 stars
Most helpful customer reviews
1 of 1 people found the following review helpful
4.0 out of 5 stars An enjoyable workout June 24 2009
I like this workout quite a bit - a nice break from sometimes monotonous treadmill, elliptical, weight, etc. workouts. I thought the "buy this with PowerSculpt" was a gimmick at first, but actually they do complement each other nicely. CardioMax is a leg-intensive cardio workout (that sneaks in strength training) and PowerSculpt is a whole-body strength workout (that sneaks in cardio training).

You won't develop big muscles or a ripped body just from doing the workout, but six weeks will make you a lot firmer.

A few quibbles:
- even the first level can be quite challenging if you are new to working out - start slowly!
- the 'warmup' is inadequate in my opinion. I suggest you hop on a stationary bike for 10 minutes before you start, you'll feel better and the workout will probably be more effective too.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Cardio Max workout is great! May 15 2008
By MomCan
This DVD gives you gradual warm-up and 3 levels of workout. Easy to follow instructions, with something for everyone interested in improving cardio health.
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0 of 1 people found the following review helpful
5.0 out of 5 stars Great DVD! Good shipping time Jan. 16 2011
Bought used DVD version. The DVD looks and plays like brand new. Shipping time was within the time frame . As for the DVD. This DVD is a hard workout! I love this DVD:/)
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.4 out of 5 stars  456 reviews
401 of 407 people found the following review helpful
4.0 out of 5 stars One TOUGH workout! Dec 31 2007
By D. Couse - Published on Amazon.com
Format:DVD|Verified Purchase
Let me preface this by saying I have lost and maintained a nearly 40lb weight loss through eating and working out. I've completed a half marathon, run 20 miles weekly and have done numerous workout DVD's...including the original Biggest Loser DVD and even Jillian's separate workout DVD's. I don't say this to toot my own horn, but to give you a gauge as to how someone who's in good shape views this DVD.

At least I thought I was in good shape until I popped this DVD in. This is a crazy hard workout that will workout every fiber in your body.

Bob starts with Level 1 and gives you 20 minutes of heart pounding, lunge screaming and weight lifting cardio...at Level 1??

Jillian is next and she doesn't fail at delivering a 10 minute, high intensity level 2 cardio workout. Like I stated earlier, I've got her whole collection of workout DVD's and this 10 minutes with her, is just as bad (good) as a few of the 20 minute DVD's I've got with her.

Bringing up the rear is Kim...and this one is a let down. For a level 3 cardio workout, she barely breaks even with Bob's Level 1. Now, if you do all 3 in a row like I do, then it does get a little tiring at the end with her, but if you just pop in her section for 10 minutes, I don't think you'd be pushing yourself very hard. In my own opinion, the workout difficulty would have gone Kim, Jillian and then Bob...do those jumping lunges and tell me that's not Level 3 cardio!

All in all, this is a great workout DVD to add to your collection. The ability to customize your workouts is great and the some of the moves are new and I've never done them before.

Start 2008 off right and lay down the cash for this. You won't be disappointed in the workout it gives you.
258 of 263 people found the following review helpful
5.0 out of 5 stars Future Big Loser April 8 2008
By Meghan L. Mclaurin - Published on Amazon.com
So I am hugely overweight, and just had a baby. I thought that I would give this video a try, and I LOVE it. I am still on the level 1 work out, but am getting better every day. I can now do the whole 30 minute level 1 work out. Next week I am going to be adding level 2. In only 2 1/2 weeks I have lost 14 inches and 12 lbs. Now I still have 80 to go, but it is a good start. Bob does the level 1, and he keeps me motivated thru the whole work out. Right when I think I am about to die, he starts counting down, and tells me I can do it, and I believe him. Rather than sitting on my couch hoping the Biggest Loser comes and casts me, I decided that the more logical option would be to bring the biggest loser trainers to me. I would recommend this to everyone, from those who only have 10 lbs to lose to people like me who have 50+.
107 of 116 people found the following review helpful
4.0 out of 5 stars Pretty good :-) Dec 24 2007
By Little Miss Cutey - Published on Amazon.com
Format:DVD|Verified Purchase
As you can tell by the cover, this workout is led by the three Biggest Loser trainers, Bob, Jillian and Kim. They are all outgoing and motivating and in this 50 minute workout, you will definately burn calories.
You can play any segment in any order which I like to avoid boredom, or you can choose some of the challenging premixes. Bob leads a bootcamp segment where you can do the moves with or without weights to make it tougher if you want. Jillian doesn't mess around with her high intensity drills. They are tough, but stick to it for a while and it will get easier. Then at the end, Kim does kickboxing (which really gets your heart rate up). Some of seasons 3 and 4 are here too and they look great.
I like this workout because it's tough and yet fun and I've only done it once so far, but I'm still feeling it and can't wait to try it again because I know it will get easier and it's a definate calorie and fat burner.
38 of 40 people found the following review helpful
5.0 out of 5 stars Great Motivational Tool! April 6 2008
By E. Watts - Published on Amazon.com
I have been using this tape for about 1 month now and I have managed to loose like the biggest losers, 32lbs in one month....
146 of 178 people found the following review helpful
2.0 out of 5 stars somewhat misleading Jan. 20 2008
By Sean - Published on Amazon.com
As someone with weight issues, I have bought several DVDs over the years with moderate difficulty. So, when I saw this DVD was coming out, I was excited to get a workout that would be challenging, yet in line with the needs and abilities of someone overweight.

All I can say is: OW. The "Level 1" work out and even the warm up are very hard core. In fact, all I could think about was the thought of whether or not some of my friends in average shape could even do these work outs without falling over. Like someone noted earlier, there is pretty much NO warm up...it is basically an intense mini work out.

My main reason for writing this review is to warn people about the push up exercise that Bob has you do in the Level 1. Seriously?! I found that to be more for someone in the higher-end moderate to advanced level of fitness. After doing that workout, I pulled something in my chest and it hurt for a good 2 days.

The style is nice and not too cheesy, and I did like the Yoga cool down. However, for a show that caters towards helping obese people become fit, I was disappointed in what I saw as unrealistic expectations for a beginner.
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