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Prefered total body. I personally was bored by this and stopped after 10 mins. Just my preference I guess.Published 25 days ago by KD
OUCH! This one is a toughie!! Good for someone who works out frequently and is used to watching workout DVD"S as there is a lot going on!Published 6 months ago by Amanda Baxter
Not a workout that appeals to me now that I've done it a few times. May appeal to the under-30 crowd.Published 10 months ago by Paula G.
I've done the insanity workout and was looking for variety. Bob harper provides that and It is very easy for beginners to pick up and go.Published 21 months ago by Michael Thomas
Talk about no crap real training tips. Got me almost puking at first, now I get through almost all of it. Sore mornings after.Published on March 17 2013 by Philippe Delisle