Body by God: The Owner's Manual for Maximized Living and over one million other books are available for Amazon Kindle. Learn more
  • List Price: CDN$ 20.99
  • You Save: CDN$ 1.05 (5%)
FREE Shipping on orders over CDN$ 25.
Temporarily out of stock.
Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item.
Ships from and sold by Amazon.ca.
Gift-wrap available.
Quantity:1
Body By God has been added to your Cart
Used: Good | Details
Condition: Used: Good
Comment: Our books ship from the USA and delivery time is 2 to 3 weeks.  Minimal damage to cover and binding. Pages show light use. With pride from Motor City. All books guaranteed.
Have one to sell?
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

Body By God Paperback – Jun 5 2007


See all 3 formats and editions Hide other formats and editions
Amazon Price New from Used from
Kindle Edition
"Please retry"
Paperback
"Please retry"
CDN$ 19.94
CDN$ 12.64 CDN$ 2.36

Best Books of 2014
Unruly Places is our #1 pick for 2014. See all

Customers Who Bought This Item Also Bought



Product Details

  • Paperback: 384 pages
  • Publisher: W Publishing Group; 1 Csm edition (June 5 2007)
  • Language: English
  • ISBN-10: 078528835X
  • ISBN-13: 978-0785288350
  • Product Dimensions: 17.8 x 2.4 x 22.9 cm
  • Shipping Weight: 558 g
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Bestsellers Rank: #5,663 in Books (See Top 100 in Books)

Product Description

About the Author

Dr. Ben Lerner was an academic all-American wrestler in college and has served as a Chiropractor, nutritionist, and fitness trainer for the US wrestling teams in six World Championships and two Olympics. His breakthrough strategies for total health and well-being are the foundation for the Maximized Living Mentor program and the thriving Centers for Maximized Living which he helps open and operate all throughout the U.S. (www.maximizedliving.com)


Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt
Search inside this book:

Customer Reviews

4.6 out of 5 stars
5 star
9
4 star
0
3 star
0
2 star
0
1 star
1
See all 10 customer reviews
Share your thoughts with other customers

Most helpful customer reviews

Format: Hardcover
Dr. Ben Lerner was the 1996 and 2000 U.S. Olympic Team Doctor and is the author of New York Times and Christian Bookseller's Association bestselling book, Body by God: The Owner's Manual for Maximized Living. He has been teaching the Body by God program in hundreds of organizations and churches all over the U.S. and Canada for the last decade. His book: Body by God: The Owner's Manual for Maximized Living, is an easy-to-follow and thorough book which reads like a reference guide to the body and is divided into five main parts:
-- Maximizing your Life.
-- Fueling Your Body by God. (nutrition)
-- Moving Your Body by God. (exercise)
-- Stress Management for Your Body by God.
-- Time Management for Your Body by God.
Relying on scientific research and common sense, this book holds the key to a step-by-step program to getting stronger physically and emotionally. While you will find the health and nutritional aspect of Dr. Ben Lerner's book is an excellent Total Health Program and you'll especially appreciate the sections on stress management and exercise. Among many invaluable insights in these areas, you'll learn:
-- How to implement a full action plan to strengthen your body and mind.
-- Design a Moving Zone Workout that's perfect for your age and fitness level.
-- How to slash the negative impact of stress--even when you can't change your circumstances.
-- Weight lifting programs--3 to 30 minutes long--that will help you get in the best shape ever.
-- Fat-burning aerobic exercises that require little time and no pain.
-- Ten tips for feeling less stressed and having a greater sense of peace.
You will be inspired by Lerner's own stories of tragedies and life hurdles he had to overcome.
Read more ›
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
By A Customer on Nov. 24 2003
Format: Hardcover
Finally a book about how to get healthy and stay healthy!!! Every other book on the market seems to be about some gimac on how to lose weight fast. We all know that these never work in the long term. All that ends up happening from books like the South Beach Diet or Atkins is that you end up dying thinner. You never learn how to improve your overall level of health. Body by God is different. It is an awesome owner's manual teaching you how to improve your physical, mental, emotional and spiritual health. It teaches you how to eat,exercise and manage stress properly. The way God intended you to do it. I've already lost 15 lbs and I feel better than I have in years!The plan is a 40 day transformation which is easy to follow and allows you to improve 40% in 40 days. It is an easy read and quite humerous. This is absolutely, hands down, the best book I have ever read on health and I'm giving it to everyone I know this Christmas. The author Dr. Ben Lerner is definately someone to watch for the future. If this is his first book I can't wait to see what will be next!
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
Format: Hardcover
In today's marketplace of fad diets and "magic bullet" cures, this book is right on time. I think everyone knows that dieting doesn't work and you can't get ripped abs in three minutes per day. What keeps healthy people healthy is their entire lifestyle. That's what this book is about and more. It takes into account how God made the body and how to live in accordance with that design. Rather than listening to the "educated" about what it takes to be healthy, it makes much more sense to listen to the Divine. I have always believed that health comes from the inside-out, and this is a step-by-step instruction on how to live that way.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
Format: Hardcover
My life was transformed! The practical and biblically based instructions in The Body by God were essential in "maximizing" my life. I have been following Dr. Ben's sensible teachings for the past 6 years. During that time I've enjoyed great health and energy. At 51 years of age and 3 grown children, I am still able to eat large amounts of food and maintain my 4-petitie size. I've been able to face extremely stressful circumstances with peace and serenity. No magic formula, simply the commitment to follow the God-inspired instructions by Dr. Ben. How fortunate we all are that they are now brilliantly related in this new book!
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.
Format: Hardcover
This is not just another diet book! In fact it's an "un-diet".
It offers practical and achievable ways to radically transform your life (at any stage) one step at a time.
Not just a food and fitness guide but a guide to maximize your life through time management, stress management as well as weight loss, food and exercises.
Dr. Lerner's sense of humor is encouraging and entertaining along the way. In just a short time I have increased my energy and lowered my stress and I am looking forward to more results as I continue this program.
Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again.


Feedback