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The Body Knows... How to Stay Young: Healthy-Aging Secrets from a Medical Intuitive Paperback – Jun 15 2008


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Product Details

  • Paperback: 336 pages
  • Publisher: Hay House (June 15 2008)
  • Language: English
  • ISBN-10: 1401920241
  • ISBN-13: 978-1401920241
  • Product Dimensions: 21.4 x 13.8 x 2.2 cm
  • Shipping Weight: 386 g
  • Amazon Bestsellers Rank: #476,709 in Books (See Top 100 in Books)

Product Description

About the Author

Caroline Sutherland has a vast clinical background as an allergy-testing technician in environmental medicine, where her intuitive gift developed. She was raised in a medical family: Her mother was a dietitian, and both her father and grandfather were medical doctors. As a child, the blueprint of her family lineage created important seeds for her future career as a medical intuitive. For the past 23 years, she has lectured internationally on the subject, and her intuitive impressions have positively affected the lives of more than 100,000 people. Caroline is the founder of Sutherland Communications, Inc., which offers medical-intuitive training programs, weight-loss programs, and consultation services for adults and children. She is a frequent guest on radio and television. Louise Hay, the author of the international bestseller You Can Heal Your Life, is a metaphysical lecturer and teacher with more than 40 million books sold worldwide. For more than 30 years, Louise has helped people throughout the world discover and implement the full potential of their own creative powers for personal growth and self-healing. Louise is the founder and chairman of Hay House, Inc., which disseminates books, CDs, DVDs, and other products that contribute to the healing of the planet. Visit www.LouiseHay.com Robert Holden, Ph.D., is the creator of the Loveability program. His work on psychology and spirituality has been featured on Oprah, Good Morning America, and a PBS special called "Shift Happens." He was also featured in two major BBC-TV documentaries, The Happiness Formula and How to Be Happy. His corporate clients include Dove and its Campaign for Real Beauty. He is author of Happiness NOW!, Shift Happens!, Authentic Success (formerly titled Success Intelligence), and Be Happy. Robert hosts a weekly show on Hay House Radio called Shift Happens! He also contributes daily to his Facebook page at www.facebook.com/drrobertholden. For information, visit www.robertholden.org.

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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 11 reviews
7 of 7 people found the following review helpful
Wonderful Invitation for All to Acknowledge Body's Power and Ease for Health & Vitality Aug. 3 2010
By David F. Starr - Published on Amazon.com
Format: Paperback
As a yoga instructor and self-described lover of the connection in Mind/ Body/ Spirit books, I found "The Body Knows How to Stay Young" to be very well named. It is a wonderful invitation for all to acknowledge our body's power and ease for vitality and health. As a mother of a two year old and teen, I honed in on the sections that could help me create more energy in my day. With Caroline's facts, it was hard to dispute that my caffeinated coffee might be depleting my energy rather than adding to it. Hesitant, yet curious, I switched over to decaf to see for myself! True to her word and even though I had already been cutting my coffee back from the usual big gulp, the switch made a distinct difference in my energy levels, emotionally and physically. This book delivers on its promise to describe paths to spiritual and physical wellness, in a way that is empowering. Caroline's insights also provided the information needed for me to help my teen daughter who has been having headache issues. A few tips from Caroline helped my daughter embrace the idea of trying a sugarless diet. The headaches have dissipated as well as the dizzy spells.

This book contains clear and concise "secrets of vibrant aging and health" broken into four parts that include: stopping the body breakdown, regeneration, balance and igniting passion. I love the fact that Caroline moves beyond the medical and also addresses the emotional wellness factor, using practices that I also teach for vitality and clarity, including; breath meditations, affirmations and practical tools that are easy to apply for spiritual and energetic health. One of my favorite meditations she offers is a practice of breathing in love and breathing out blessings, reminding us to think well of others, "emanating an energy field from your heart like a beacon."

As a person who teaches well-being through the practice of yoga, I especially enjoyed the information shared which she received after surviving a near death experience, "According to them, I was to feel fortunate to have a body and be of service; these were great privileges that should be treated with the highest reverence." This blends perfectly with what I teach, appreciation for this beautiful body and taking care of it in the best way possible so that we are clear, healthy, bright channels inspiring others to their own greatness!

Thank you Caroline!

Sarah Starr
happyyoga.tv
8 of 8 people found the following review helpful
never too young for a grown-up ! July 28 2008
By Emmeline Craig - Published on Amazon.com
Format: Paperback
yes, staying young and alert is mostly up to us, and Carolyn Sutherland makes it clear that we are responsible and able to maintain vibrant health and vibrant mind as we age... by treating ourselves with the right food and attitude. Very clearly written, pleasant to use, it's a companion book definitely. Thanks Carolyn !
Emmeline Craig
8 of 9 people found the following review helpful
An inspiring book on how to stay young! Aug. 1 2008
By Ruth Ruddock - Published on Amazon.com
Format: Paperback Verified Purchase
When I first heard of this book, I ordered it, eagerly awaited its arrival, and was not disappointed in the least!!! Caroline has written a blue print for us to follow to regain our yourthfulness and vigor...great book...highly recommend it to anyone over 50.
R. Ruddock, Wis.
3 of 3 people found the following review helpful
I recommend all of Caroline's books! April 30 2010
By K. Brennan - Published on Amazon.com
Format: Paperback
Caroline Sutherland is a gifted and talented woman and I highly recommend all of her books. I love her "The Body Know" series. I have "The Body Know's How to Stay Young, and "The Body Knows Diet" on my nightstand and I have every page earmarked!
I always refer to these books, and after a couple years still haven't put her books away! After reading these books I called Caroline for an intuitive reading and it was very affordable in a small group setting. It was the best money I ever spent, and it changed my life. After many medical allergy tests with doctors I was told I had no allergies. Yet Caroline told me what my food sensitivities were, and I was surprised by some of them. By avoiding these foods and changing my diet, I now have more energy,less joint pain, and I could go on and on, it's all good! Caroline's passion is to help people live happy and healthy lives, and I so appreciate her work. Also her books come with a free CD, which I love! Only buy these books if you want to change your life for the better! You can also follow Caroline on facebook.
4 of 4 people found the following review helpful
The Body Knows Feb. 15 2009
By Amazon Customer - Published on Amazon.com
Format: Paperback Verified Purchase
This book is the sequel to The first "The Body Knows" book. In this one Caroline goes into deeper detail on how to stay healthy at any age. Highly recommended.


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