First Sentence
Pele, the great soccer player whose spectacular performance almost single-handedly inspired American awareness and appreciation of his sport, wrote of his experience of the Zone in his autobiography, My Life and Beautiful Game. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index
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Inside This Book
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Concordance
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These are the most frequently used words in this book.
activity
air
athletes
balance
best
body
breath
breathe
breathing
chapter
come
comfort
competitive
cycles
day
diet
down
during
eat
even
exercise
experience
feel
find
first
fitness
foods
form
get
go
going
good
health
heart
high
increase
keep
level
life
listening
long
lower
lungs
maximum
may
mind
minutes
mouth
muscles
must
nasal
natural
nature
need
nose
now
often
people
percent
performance
phase
physical
point
position
program
qualities
rate
rest
result
right
run
running
see
set
should
slow
sport
spring
start
state
still
strain
stress
summer
system
take
techniques
thing
time
training
two
types
use
weeks
winter
without
work
workout
years
zone
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