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Body, Mind, and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best
John Douillard (Author) Average Customer Review:   (12)
In Stock Eligible for FREE Super Saver Shipping on orders over CDN$ 25. CDN$ 22.95 CDN$ 16.57
From Library Journal
In an era of increased body awareness, this book encourages lasting health and fitness through fun. Using many of Douillard's recommendations, children and adults can learn to maximize their physical abilities and enjoy recreational and competitive sports. The author integrates Yoga, Tao, Zen, diet,... Read More |
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