- Paperback: 160 pages
- Publisher: Hatherleigh Press (Dec 27 2002)
- Language: English
- ISBN-10: 1578261341
- ISBN-13: 978-1578261345
- Product Dimensions: 24.6 x 19.6 x 1.3 cm
- Shipping Weight: 249 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (3 customer reviews)
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Amazon Bestsellers Rank:
#466,639 in Books (See Top 100 in Books)
- #47 in Books > Health, Mind & Body > Exercise & Fitness > Ab Workouts
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Most helpful customer reviews
5.0 out of 5 stars
Great Ab Workout Book!,
By Andrew Lawrence (NY, NY) - See all my reviews
This review is from: The Body Sculpting Bible for Abs: Men's Edition: Featuring the 14-Day Ab Sculpting Workout (Paperback)
I would definitely recommend this book. It presents a solid plan of action for building great abs. Since I have been using it, my midsection is already tighter and my six pack is starting to peek through.Dozens of exercises for home and gym. Great photos so its easy to follow. Detailed workouts for a routine that doesn't get boring. Very up to date. Even includes nutrition guidance. It's a great deal and belongs on any guy's shelf who wants to look his best. Recommended to all.
0 of 1 people found the following review helpful:
5.0 out of 5 stars
MUST HAVE BOOK!!!!!!!,
By Kevin R. Michaud (Toronto, Ontario) - See all my reviews
This review is from: The Body Sculpting Bible for Abs: Men's Edition: Featuring the 14-Day Ab Sculpting Workout (Paperback)
I originally purchased The Body Sculpting Bible for Men not long ago and noticed that they had an accompany book to go along with it.....I just HAD to buy a copy for myself. And that's what I did. Once I received MY copy of The Body Sculpting Bible for ABS: Men, I read it over and over. At east 2 times now. It's very informative and is packed with useful tools and ideas. Everything you need to know is in this book! I would DEFINATELY recommend this book to any one interested in weight training.
0 of 1 people found the following review helpful:
5.0 out of 5 stars
James Villepigue Knows Abs!,
By "forevrtakn" (VA) - See all my reviews
This review is from: The Body Sculpting Bible for Abs: Men's Edition: Featuring the 14-Day Ab Sculpting Workout (Paperback)
This book is obviously written by a true fitness GURU! I have tried over and over with many different ab excercises and have failed until now.After only 2 weeks of reading this and following the technique I can see and feel the difference!
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