|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
Frequently Bought Together
Product Details
|
Product Description
Product Description
Join the Body Sculpting revolution with this companion book specially designed to target men's upper bodies.
Using ground-breaking research in exercise science, The Body Sculpting Bible for Chest and Arms—Men's Edition will give you the chiseled chest, broad shoulders, and bulging biceps you've always wanted.
From break-in routines for the novice to advanced training for the expert—this book has something for everyone. The 14-day body sculpting workout for men is a program that drives the body hard in two-week increments. The workout never stays the same for long and the results just keep on coming.
The Body Sculpting Bible for Chest and Arms will:
• teach you the most up-to-date exercises and fitness techniques to gain lasting results
• provide an easy-to-follow diet plan that provides essential nutrition just for men
• give detailed progress charts, workout schedules and resistance training guidelines to help you stay on track.
Hundreds of thousands of men have used The Body Sculpting Bibles for stunning results. Now thousands more will have the upper body of their dreams with The Body Sculpting Bible for Chest and Arms.
Using ground-breaking research in exercise science, The Body Sculpting Bible for Chest and Arms—Men's Edition will give you the chiseled chest, broad shoulders, and bulging biceps you've always wanted.
From break-in routines for the novice to advanced training for the expert—this book has something for everyone. The 14-day body sculpting workout for men is a program that drives the body hard in two-week increments. The workout never stays the same for long and the results just keep on coming.
The Body Sculpting Bible for Chest and Arms will:
• teach you the most up-to-date exercises and fitness techniques to gain lasting results
• provide an easy-to-follow diet plan that provides essential nutrition just for men
• give detailed progress charts, workout schedules and resistance training guidelines to help you stay on track.
Hundreds of thousands of men have used The Body Sculpting Bibles for stunning results. Now thousands more will have the upper body of their dreams with The Body Sculpting Bible for Chest and Arms.
About the Author
JAMES VILLEPIGUE is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for over 10 years. He lives on Long Island, NY.
HUGO RIVERA is an ISSA Certified Trainer and fitness expert with over 10 years of body building experience. He lives in Clearwater, FL.
HUGO RIVERA is an ISSA Certified Trainer and fitness expert with over 10 years of body building experience. He lives in Clearwater, FL.
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
There are no customer reviews yet on Amazon.ca
|
||||||||||||||||||||
|
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
2.5 out of 5 stars (2 customer reviews)
4.0 out of 5 stars
Helped me grow my biceps, July 29 2011
By Trevor Harmon - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: The Body Sculpting Bible for Chest & Arms: Men's Edition (Paperback)
I am writing this review mainly to counter the earlier 1-star review. The book is much better than the reviewer makes it out to be. (What are "aesthetic arms" anyway?) I followed the suggested intermediate workout for about 3 months and I definitely got results. My biceps have never looked bigger. I recommend this book if you need the following:1) A workout program that focuses exclusively on your shoulders and arms and, to a lesser extent, your chest.
2) A large catalog of exercises on that same focus area, with good instructions on proper form. Useful for expanding on the book's program or creating your own.
Highly recommended if you've grown weary of an all-around strength workout and just want to focus on your guns.
1 of 4 people found the following review helpful
1.0 out of 5 stars
THIS IS ' MASS ~ BULK ' . . . NOT SCULPTING !, April 8 2008
By Stirling Remington "Shiatsu MASTER" - Published on Amazon.com
This review is from: The Body Sculpting Bible for Chest & Arms: Men's Edition (Paperback)
If You Missed ALL Your High~School P.E. Classes AND Need A ' Refresher Course ' . . .BORROW This Book From The Library !
Absolutely Worthless To ANYONE Wishing To Have ' Aesthetic Arms ' !
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
|
