Vous voulez voir cette page en français ? Cliquez ici.


or
Sign in to turn on 1-Click ordering.
or
Amazon Prime Free Trial required. Sign up when you check out. Learn More
More Buying Choices
Have one to sell? Sell yours here
Publisher: learn how customers can search inside this book.
Tell the Publisher!
I'd like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

The Body Sculpting Bible Swimsuit Workout: Women's Edition [Paperback]

James Villepigue (Author), Jim Giacinto (Creator), Peter Field Peck (Photographer)
3.3 out of 5 stars  See all reviews (3 customer reviews)
List Price: CDN$ 24.00
Price: CDN$ 17.33 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
You Save: CDN$ 6.67 (28%)
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 1 left in stock (more on the way).
Ships from and sold by Amazon.ca. Gift-wrap available.
Want it delivered Wednesday, May 22? Choose One-Day Shipping at checkout.

Book Description

Release Date: Mar 11 2004 | Series: Body Sculpting Bible
Whether you summer in the Hamptons or Malibu, it's time to start getting ready for that itsy-bitsy bikini.

Today's beach fashions have never been more revealing. Tankinis, bikinis, thongs—you have to be in shape to wear the fashions of the season. Now let renowned trainer James Villepigue show you the way to physical perfection and the hottest summer of your life.

Special features:

* New exercises that target the thighs
* Toning exercises for the abs and obliques
* A glutes workout for the best butt on the beach
* Diet tips, workout plans, meal schedules, and more

The Body Sculpting Bible Swimsuit Edition for Women will make you your sexiest best just in time for the beach.

Product Details

Product Description

About the Author

James Villepigue is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for the past 10 years. He is a native of Long Island, NY.

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

What Other Items Do Customers Buy After Viewing This Item?

› Explore similar items

Customer Reviews

3.3 out of 5 stars
3 reviews
3.3 out of 5 stars
Most helpful customer reviews
5.0 out of 5 stars Great Total Body Makeover May 13 2004
By A Customer
Format:Paperback
While many of us don't have time to go to the gym, it's great that this workout plan is available!

You can do the exercises at home using light weights and a step. These are inexpensive and you can get them at a local sporting goods store.

The workouts are easy to follow and hit every body part. Nothing is left out. They are challenging but can done by a beginner.

I look ahead to my new body and look this summer...

Was this review helpful to you?
Yes
No
2.0 out of 5 stars Good for beginners... disappointing for experienced April 18 2004
By L. Gonzalez
Format:Paperback
Gives basic overview of light exercises that probably won't get you the beach body you want. There are better, more realistic books out there (ie: Body-for-LIFE, Sculpting Her Body Perfect). If you're the type who reads Shape magazine, you may like it. If you're a Muscle & Fitness Hers or FitnessRX reader, you will think it's lame.
Was this review helpful to you?
Yes
No
3.0 out of 5 stars Good information for beginners April 6 2004
By A Customer
Format:Paperback
Body Sculpting Bible, Swimsuit Edition has good information on nutrition, exercises and workout plans and I would highly recommend it for beginners. However, if you are already in an exercise program and are looking for something different, Villepigue's workouts in this book are way too easy and I would recommend Villepigue's Body Sculpting Bible for Women, which incorporates weights and varied and challenging workouts. For someone not accustomed to working out though, this book would be a great beginning.
Was this review helpful to you?
Yes
No
Want to see more reviews on this item?
Search Customer Reviews
Only search this product's reviews

    Your Shopping Cart is empty.

    Give it purpose—fill it with books, DVDs, clothes, electronics, and more.

    If you already have an account, sign in.

    View Cart (0 items)

      Listmania!

      Create a Listmania! list

      Look for similar items by category

      Feedback

      Would you like to update product info or give feedback on images?

      Amazon.ca Privacy Statement Amazon.ca Shipping Information Amazon.ca Returns & Exchanges