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Most helpful customer reviews
4 of 4 people found the following review helpful:
5.0 out of 5 stars
Where do I learn the stride?,
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This review is from: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
I heard the author of this book being interviewed on CBC radio and was so intrigued by what he was saying about proper stride and foot techniques vs. the new technology in current running shoe offerings, his studying the of the art by the masters in Mexico etc., that I had to order the book in, even though I am not a long distance runner.
The book was fantastic! Not only could I not stop reading it, I couldn't stop talking about it with friends, family and co-workers. I can't wait to study the stride now and get out running, because I now understand that I was Born to Run.
5.0 out of 5 stars
Ultimate motivator,
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This review is from: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Paperback)
If you are a runner, this book will inspire you to run more than ever before and to do it properly and injury free. If you aren't a runner you may become one or at least you will be extremely motivated. This book reminds us how truly amazing the human body is and how much we can do if we step away from modern society and challenge ourselves.
6 of 7 people found the following review helpful:
4.0 out of 5 stars
Good Stories, Incomplete Analysis,
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This review is from: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen (Hardcover)
Without doubt, "Born to Run" is a book that will entertain you, teach you a thing or two that you didn't know before, and get you thinking about joining the next marathon near you. The book is divided into two parts: one part narrative on ultra-runners, the Tarahumara people, and the incredible long distance race you've never heard of; the second part is an anthropological and scientific analysis of human evolution.
There is no doubting McDougall's writing, he knows a good story when he sees one. The stories about Barefoot Ted, Jenn and Billy, descriptions of the Copper Canyon in Mexico, are all highly engaging. However, McDougall's exploration of the scientific part is incomplete at best. For every study and report that shows that barefoot running is better for you and that persistence hunting was the reason for modern human development, there are peer-reviewed academic studies and reports by scientists that refute the claims made in the book, none of which McDougall includes. Overall, I found this a very interesting and quick read and I gather most readers will as well. My only caution is to take McDougall's claims with a grain of salt and to seek more complete information if the topic so interests you.
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