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Born to Run
 
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Born to Run [Kindle Edition]

Christopher McDougall
4.8 out of 5 stars  See all reviews (33 customer reviews)

Print List Price: CDN$ 17.95
Kindle Price: CDN$ 9.99 includes free international wireless delivery via Amazon Whispernet
You Save: CDN$ 7.96 (44%)
Sold by: Random House Canada, Incorp.
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Hardcover, Deckle Edge CDN $18.77  
Paperback CDN $12.96  
Audio, CD, Audiobook, Unabridged CDN $16.60  

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Review

“Compelling. . . . Entertaining. . . . [McDougall] uses an extended portrait of one of the world's least known cultures, the Tarahumara Indians of Mexico's Copper Canyons, to put modern American running under an exacting magnifying glass.”–San Francisco Chronicle

“Equal parts quest, physiology treatise, and running history. . . . [McDougall] seeks to learn the secrets of the Tarahumara the old-fashioned way: He tracks them down. . . . The climactic race reads like a sprint. . . . It simply makes you want to run.”–Outside Magazine

“Hugely entertaining. . . . One of the most joyful and engaging books about running to appear for many years.”— The Irish Times.

“An enthralling story. . . . McDougall’s background as a magazine writer is readily apparent–his prose is light and airy, informative without being pretentious. Most passages are short and engaging with extra doses of drama and exclamatory phrases thrown in to great effect. McDougall wisely grounds the narrative in his own struggle to engage in the concluding race–he was frustrated with his tendency to get injured–and he offers insightful sidebars on a variety of topics, from the development of the modern running shoe to an evolutionary argument that humans are literally born to run. . . . A terrific ride, recommended for any athlete.”–Kirkus, starred review

"A wildly fascinating story, perfectly told. Born to Run is an instant classic." –Daniel Coyle, author of The Talent Code

"Born to Run is hilariously funny, weird, and nonstop fun to read. Runners can sink their teeth into it."–Bill Rodgers, Four time winner of the Boston Marathon

“Driven by an intense yet subtle curiosity, Christopher McDougall gamely treads across the continent to pierce the soul and science of long-distance running. McDougall's ambitious search leads him deep into the ragged folds of Mexico's Copper Canyon, where he somehow manages the impossible: He plumbs the mystic secrets of the fleet-footed Tarahumara Indians while never losing his deep enchantment for the majesty of their culture.”–Hampton Sides, author of Blood and Thunder and Ghost Soldiers

"Christopher McDougall writes like a world-class ultramarathoner, with so much ease and heart and gusto that I couldn't stop reading this thrilling, fascinating book. As soon as I finished, all I wanted to do was head out for a run."–Benjamin Wallace, author of The Billionaire’s Vinegar

“I love Christopher McDougall's Born To Run! The book is wonderful. It's funny, insightful, captivating, and a great and beautiful discovery. There are lessons here that translate to realms beyond running. The book inspires anyone who those seeks to live more fully or to run faster.”–Lynne Cox, author of Swimming to Antarctica

“Galloping along through a multi-faceted landscape that is by turns exhilarating, funny and weirdly absorbing, Born to Run is a breathless read, but sheer endorphinous pleasure.”–John Gimlette, author of Panther Soup

"Quite simply the best book you’ll ever read about running. . . . Brilliant, and brilliantly life-affirming."–Lloyd Bradley, author of The Rough Guide to Running

Born to Run is a fascinating and inspiring true adventure story, based on humans pushing themselves to the limits. A brilliantly written account of extraordinary endurance, far from home–that also explains how anyone can run better–it’s destined to become a classic.”–Sir Ranulph Fiennes, author of Mad, Bad and Dangerous To Know

Product Description

An epic adventure that began with one simple question: Why does my foot hurt?
 
Isolated by Mexico's deadly Copper Canyons, the blissful Tarahumara Indians have honed the ability to run hundreds of miles without rest or injury. In a riveting narrative, award-winning journalist and often-injured runner Christopher McDougall sets out to discover their secrets. In the process, he takes his readers from science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultra-runners are pushing their bodies to the limit, and, finally, to a climactic race in the Copper Canyons that pits America’s best ultra-runners against the tribe. McDougall’s incredible story will not only engage your mind but inspire your body when you realize that you, indeed all of us, were born to run.


From the Trade Paperback edition.

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Customer Reviews

4.8 out of 5 stars
4.8 out of 5 stars
Most helpful customer reviews
9 of 10 people found the following review helpful
4.0 out of 5 stars Good Stories, Incomplete Analysis Aug 13 2009
By Coach C TOP 100 REVIEWER
Format:Hardcover
Without doubt, "Born to Run" is a book that will entertain you, teach you a thing or two that you didn't know before, and get you thinking about joining the next marathon near you. The book is divided into two parts: one part narrative on ultra-runners, the Tarahumara people, and the incredible long distance race you've never heard of; the second part is an anthropological and scientific analysis of human evolution.

There is no doubting McDougall's writing, he knows a good story when he sees one. The stories about Barefoot Ted, Jenn and Billy, descriptions of the Copper Canyon in Mexico, are all highly engaging. However, McDougall's exploration of the scientific part is incomplete at best. For every study and report that shows that barefoot running is better for you and that persistence hunting was the reason for modern human development, there are peer-reviewed academic studies and reports by scientists that refute the claims made in the book, none of which McDougall includes.

Overall, I found this a very interesting and quick read and I gather most readers will as well. My only caution is to take McDougall's claims with a grain of salt and to seek more complete information if the topic so interests you.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Great Read, Very Inspirational Nov 15 2011
Format:Paperback
This is a great read. If you love running you will spend the entire read alternating between nodding, smiling and wanting to go for a long trek. If you don't love running, you will still love this book and will probably think about going for a slow run afterwards.
I am taking a star off only because I found it romanticizing the poverty of the Taramuhara but in the end it is not a political book, it is a tale of running.
I really recommend this book to anyone who loves a good yarn mixed with anecdotal inspiration, scientific journalism and some great characters.
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2 of 2 people found the following review helpful
4.0 out of 5 stars A must read for all athletes. May 26 2011
By Rossy24
Format:Paperback
I am not a runner. In fact every time I try running I am seized with back pain that can last days. However, I found this book fascinating, from the evolution of the running shoe, to the lonely tribe in Mexico that runs for days just for fun. If you are an athlete, this is a must read.
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Most recent customer reviews
5.0 out of 5 stars Best Inspiration ever!
This book sat on my bookshelf for about six months. I run 30+ miles per week and am very busy. I was recently sidelined by surgery, so I finally got around to reading it. Read more
Published 1 month ago by Prairie Gopher
5.0 out of 5 stars Exciting book
Lots of good stuff in this one! I would reccommend it to all of my friends and have too !
Published 4 months ago by Steve
4.0 out of 5 stars Inspirational book
This book is a great read for anybody interested in sports or general physical activity. To read how people can run for over 10 hours in bare feet is incredible. Read more
Published 5 months ago by P. Tonge
4.0 out of 5 stars Motivating
I had no expectations about this book but since several people recommended it it decided to read it. And luckily I did! Read more
Published 8 months ago by Maria
5.0 out of 5 stars Inspired Runner
i was running my first marathon when I read this book. The only unfortunate part about reading this book was that I was reading it during my taper period. Read more
Published 9 months ago by Vegan Runner
5.0 out of 5 stars Read then run
I'm glad this book was recommended to me. There was a thrill and feeling of personal adventure that went along with reading about the feats of endurance undertaken with the... Read more
Published 13 months ago by M. Longazel
5.0 out of 5 stars The best running book I've read in a long time
I found this book particularly compelling, especially with regard to the thought provoking debate about which is better for my running health: barefoot/minimalist footwear versus... Read more
Published 15 months ago by Mark Andrew Conboy
5.0 out of 5 stars Best running book
Well written, informative and a great narrative. Really makes me believe in barefoot running. All around one the best reads of the year.
Published 16 months ago by brutis
5.0 out of 5 stars Ultimate motivator
If you are a runner, this book will inspire you to run more than ever before and to do it properly and injury free. Read more
Published 16 months ago by Deb
3.0 out of 5 stars Entewrtaining but unconvincing
As an anthropologist who has lived and done research in rural Mexico and as a moderate runner, I agree with other reviewers that this book is entertaining and very well-written. Read more
Published 22 months ago by don Goyo
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Beyond the very extreme of fatigue and distress, we may find amounts of ease and power we never dreamed ourselves to own; sources of strength never taxed at all because we never push through the obstruction. &quote;
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the only way to truly conquer something, as every great philosopher and geneticist will tell you, is to love it. &quote;
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Geranium niveum is the Tarahumara wonder drug; according to the Journal of Agricultural and Food Chemistry, its as effective as red wine at neutralizing disease-causing free radicals. As one writer put it, wild geranium is anti-everythinganti-inflammatory, antiviral, antibacterial, antioxidant. &quote;
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