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Bowflex PR1000 Home Gym

by Bowflex

List Price: CDN$ 799.00
Price: CDN$ 538.00 & FREE Shipping. Details
You Save: CDN$ 261.00 (33%)
Usually ships within 1 to 3 months.
Ships from and sold by Amazon.ca.
  • Get a total body strength workout with affordable home gym, includes rowing machine rail
  • Provides as little as five or as many as 210-Pounds of resistance
  • Over 30 strength exercises
  • Includes horizontal bench press and lat pull down
  • 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area
See more product details
Ships in Original Packaging:
This ships separately from other items in your order. The item ships in its original manufacturer's packaging and therefore the contents cannot be concealed. See Product details for more information

Frequently Bought Together

Bowflex PR1000 Home Gym + Bowflex 310-Pound  Rod Upgrade + The Bowflex Body Plan: The Power Is Yours. Build More Muscle. Lose More Fat
Price For All Three: CDN$ 658.63

Some of these items ship sooner than the others.


Product Information

Technical Details
Item Weight68 Kg
Product Dimensions20.3 x 83.8 x 137.2 cm
Item model number100141
Height8 inches
Length54 inches
Weight67.6 kilograms
Width33 inches
Number of Items1
Brand NameBowflex
  
Additional Information
ASINB001AS697O
Best Sellers Rank #346 in Sports & Outdoors (See top 100)
Shipping Weight67 Kg
Date First AvailableOct. 24 2011
  
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Product Description

From Amazon.ca

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

  • Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you're exercising
  • Number of available exercises: 30+
  • Height: 81 inches (205 cm)
  • Length: 84 inches (213 cm)
  • Width: 38 inches (97 cm)
  • Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)
  • 210 pounds of Power Rod resistance
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Horizontal bench press
  • Triple function hand grips for lat pull down
  • Built-in cardio rowing machine
  • Folds for easy storage

Exercises:

  • Bench Press
  • Decline Bench Press
  • Incline Bench Press
  • Seated Shoulder Press
  • Front Shoulder Raise
  • Crossover Seated Rear Delt Rows
  • Scapular Retraction
  • Narrow Pulldowns
  • Stiff-Arm Pulldowns
  • Seated Lat Rows
  • Reverse Grip Pulldown
  • Seated Low Back Extension
  • Triceps Pushdown
  • Triceps Extension
  • Standing Biceps Curl
  • Wrist Curl
  • Seated (Resisted) Abdominal Crunch
  • Trunk Rotation
  • Leg Extension
  • Calf Raise
  • Seated Hip Adduction
  • Seated Hip Abduction
  • Leg Kickback
  • Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days

Customer Reviews

4.6 out of 5 stars
5 star
18
4 star
10
3 star
0
2 star
0
1 star
0
See all 28 customer reviews
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Most helpful customer reviews

12 of 12 people found the following review helpful By Skillz on July 5 2012
Verified Purchase
I bought this unit about 2 weeks ago and everything arrived fast and packaged well. I've used it couple times already and the machine runs smoothly on most exercises. I'm going to skimp out on the leg workout portion as i find the resistance to be lacking and the set up awkward. As for the upper body workouts, i have no complaints so far. The bench is a little wobbley if you do not sit on it perfectly centered (the back is removable and not anchored down). Assembly was fine, got it done in about 2.5 hours and was straightforward. All in all i would recommend this home gym, but only if you get it on sale with the free shipping as i would not pay full price for this at $799.99. Looking forward to seeing the results in a couple weeks :)
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2 of 2 people found the following review helpful By sam TOP 1000 REVIEWER on April 25 2014
Verified Purchase
I was excited about getting back to working out this spring! Though I was not interested in a membership at a gym, I figured the price-tag for the PR1000 alluring. I have a spare bedroom, albeit a small 14 x 14 room and the bowflex fits perfectly with plenty of room for other accessories.

Even if I expected a bit of a hassle putting it together, the instructions could have been just a tad more precise on what was needed as tools, and what parts (the bits and pieces) were which. Took about 2 hrs to put together. All one really needs is a pair of vice grips, an ajustable wrench and some patience!

A great, fun tool to get back into the grove. Mainly for upper body workout though...
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2 of 2 people found the following review helpful By T. Arnason on May 19 2014
Verified Purchase
I have been looking for some time and this was just what I thought I wanted, it was great value, and works perfectly. My wife has enjoyed it as much as I have, which is amazing! Perfect for my worn out shoulders and I recently went through major Hip replacement surgery, and this is great for exercise while I am somewhat immobile. Took about 4 hours to set up, my 3 year grand daughter helped, haha. we had a blast doing it together.

I recommend this as a high quality machine. You will not be disappointed.

Regards,

T. Arnason Halifax NS
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1 of 1 people found the following review helpful By S. Paquin on Nov. 30 2013
Verified Purchase
For the price and what you can do with this basic Bowflex unit, it's a pretty good deal. You can buy all sorts of machines that will do just one thing for the same price or more.

It's fairly easy to assemble and the construction is solid. Officially, you can do 30 exercises with this model, but there far more possibilities than those included in the manual. Butterflies and reverse wrist curl as an exemple.

The leg station could have used the extra parts needed for Lying Leg Curls, without them, the whole front of the machine serves only for leg extensions.

My only real problem with the machine so far is the resistance of the power rods. 210 lbs isn't enough for calf raises and leg presses. The 5 lbs power rods seem useless. They don't offer enough resistance to be worth the space they are taking on the machine. I know it's possible to replace the 5 lbs rods with a pair of 50 lbs, but in my opinion, an extra pair of 30 lbs rods should have come with the machine by default.
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3 of 3 people found the following review helpful By Anne33 on Jan. 29 2014
Verified Purchase
The Bowflex PR1000 is great. It was easy to put together in a matter of a couple of hours. It is well-made and sturdy. An excellent purchase at a very reasonable price. Highly recommended.
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1 of 1 people found the following review helpful By David Stanley Wood on April 4 2014
Verified Purchase
I was looking for a reasonably priced system that would give me a good overall workout after returning from a debilitating illness. The setup was complicated enough, but I was able to conquer it after a few tedious hours by myself. I have been using the gym for about three weeks and am pretty excited with the results. It is very easy to use. The power rods are easy to change quickly between sets and I'm finding a broad array of exercises for every muscle group. I've read that people didn't like the leg machine, but I am quite happy with the workouts outlined in the manual. The action is smooth on the pulleys and I get a good range of motion on most of the exercises. Easy to adapt the same setup to work different muscle groups simply by changing body positions. Only concern is the carabiners used to link the cables have very sharp edges and I have cut myself when not being careful enough. Otherwise I couldn't be happier.
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1 of 1 people found the following review helpful By CJ on July 31 2014
Verified Purchase
If you are looking for a decent home gym this is it.... I took the time to read the customer reviews, and found a couple of purchasers that bought this, and modified it to add the additional 2 - 50lb rods.... So I purchased the upgrade rods with this gym. I just set it up 3 days ago, and it assembled easily. It took me about 5 minutes with my angle grinder to modify the main upright and remove the metal plate that restricts this devices capacity to be upgraded. A quick shot of black spray paint, and nobody can even tell I changed it..... So, I now have a modified PR1000 that includes the 310lbs of resistance rods. Seriously, if you are at all mechanical this is an easy modification, read the reviews included here, and don't hesitate at all.... a hack saw or angle grinder can easily and quickly make the modifications and you are good to go. I am very pleased, and happily working out daily.

cheers,
cj
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2 of 2 people found the following review helpful By McLeodsInBc on July 3 2014
Verified Purchase
The Bowflex arrived quickly but had a rough trip to me. The box itself arrived open with visible attempts by UPS to try to keep closed. Amazon made right with us for this and some visible gouges to the main body of the unit. Great machine and worth the wait. The wife who I bought it for loved how easy it was to assemble.
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