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Bowflex SelectTech 1090 Adjustable Dumbbell (Single)

by Bowflex
3.7 out of 5 stars  See all reviews (11 customer reviews)

Price: CDN$ 399.00 & FREE Shipping. Details
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Only 9 left in stock (more on the way).
Ships from and sold by Amazon.ca.
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Ships in Original Packaging:
This ships separately from other items in your order. The item ships in its original manufacturer's packaging and therefore the contents cannot be concealed. See Product details for more information

Product Features

  • Adjustable dumbbell that does the work of multiple dumbbells in one
  • Weight can be adjusted from 10-pounds to 90-pounds in 5-pound increments with the twist of the dial
  • Suitable for both toning and strength exercises and heavy leg lifts
  • Durable molding surrounds the metal plates to create a smooth liftoff and quiet workout
  • Includes "Secrets of the 4-step rep" DVD with more than 30 exercises
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Frequently Bought Together

Bowflex SelectTech 1090 Adjustable Dumbbell (Single) + Bowflex SelectTech Dumbbell Stand + Bowflex 5.1 Adjustable Bench
Price For All Three: CDN$ 678.24

These items are shipped from and sold by different sellers.

Product Information

Technical Details
Item Weight48 Kg
Product Dimensions104.1 x 99.1 x 38.1 cm
Item model numberSelectTech 1090
Number of Items1
Brand NameBowflex
Additional Information
Best Sellers Rank #857 in Sports & Outdoors (See top 100)
Shipping Weight48 Kg
Date First AvailableOct. 10 2011
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Product Description

From Amazon.ca

Do away with your space-consuming workout equipment and consolidate to an innovative Bowflex SelectTech 1090 adjustable dumbbell. Offering adjustable resistance from 10 pounds all the way up to 90 pounds (in 5-pound increments),

The SelectTech 1090 does the work of multiple dumbbells in one with its innovative adjustable dial.
the SelectTech 1090 does the work of multiple dumbbells in one, so you don't need to dedicate more than a few feet of space to your workout area. The 1090 dumbbell is outfitted with a single handle connected to a dial mechanism. As you turn the dial upward, the handle latches on to additional weight plates, with an easy-to-read display telling you how much weight you've chosen. At lighter weights, you can perform basic toning and strength exercises, such as curls and raises, while at heavier weights, you can do more demanding lifts like shrugs and lunges. Best of all, you won't have to buy new dumbbells as you get stronger, as the SelectTech 1090s provide all the weight you need.

Key Details:

  • Weight Range: 10 to 90 lbs (4.5 to 40.8 kg)
  • Exercises: 30+
  • Weight Settings: 17
  • Weight Settings (in pounds): 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, and 90
  • Dimensions: 17.5 inches long by 10 inches wide by 10 inches tall (44.4 x 24.2 x 5.3 cm)

Manufaturer's Warranty
Two-year limited warranty on all parts, five-year warranty on weight plates, one-year warranty on labor

Customer Reviews

Most helpful customer reviews
5 of 5 people found the following review helpful
5.0 out of 5 stars Great! April 13 2013
Je les utilise depuis quelques mois sans aucun problème.
Il est essentiel par contre de ne pas les laisser tomber violemment contre le sol, sinon optez plutôt pour IronMaster.
Grand avantage de BowFlex: extrêmement facile et rapide de changer le poids.


I use them for a few months without any problems.
It is essential to do not drop the dumbbells violently against the ground, otherwise opt for Ironmaster.
BowFlex great advantage: extremely easy and quick to change the weight.
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12 of 13 people found the following review helpful
2.0 out of 5 stars Great, but not really. Feb. 18 2013
By lorenz
Bowflex SelectTech seemed awesome when I first purchased it and received. It had extremely convenient dials that allowed you to select your weight without a hassle and what looked to be a pretty sweet mechanism.

The draw back? The weights lasted for a month. Even with delicate care, the dumbbells still broke on me. I have both models, the 552 and 1090 and the long-lasting quality was not there. Bowflex will give you a limited warranty for a year if you submit it during the first month. But it's limited. And they are more then willing to sell you their parts (and labour) for a marked up price.

Conclusion: They have a great design but the plastic parts will never be able to handle the everyday use of what dumbbells are intended for. If this were made of all metal parts perhaps it would of been a different story.
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3.0 out of 5 stars love it but mine has malfunctioned June 29 2014
Verified Purchase
The plates are falling off while im using it.. almost broke my foot.. n the weights spin instead of staying the proper way.. help me solve this
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1.0 out of 5 stars It is only one. Beware. May 16 2014
Verified Purchase
This review is based solely on this dumbbell being a single dumbbell. It does say single in the title, but I purchased based on the pictures and the pictures had two in them. Who buys a single dumbbell. I did, but I immediately sent it back and got the Bowflex SelectTech 552. Those are awesome.
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5.0 out of 5 stars Good product May 13 2014
By Nick
Verified Purchase
Product was good, the straps that hold the dumbbell in are poor though. One of the dumbbell was missing the end caps so the bolts are showing on both ends (nothing major) the retailer have me a partial credit due to it..
Receievd the dumbells fairly quick so I can't complain ..
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4.0 out of 5 stars Good but could be better. May 1 2014
By c4
Verified Purchase
So first off I do own the 552 set as well. I mainly got these because I needed more weight. The handles on these things are not smooth like the 552's so you will probably need lifting gloves for these. The cam locks are not as smooth as the 552's system but they are more heavy duty, I'm sure they will loosen up some with use. These also offer a offset feature where you can have different weights on opposite sides of the same dumbbell which the 552's do not offer. You cannot beat the price here on Amazon I saved a lot by buying them here. If you need the extra weight then get these but if 52.5 pounds will be enough then go for the 552's.
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