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Product Description
Review
"I highly recommend Lori Lite's book and feel it is a significant contribution to the well-being of all children." -- Trudy Post Sprunk, LMFT, President of the Georgia Association of Play Therapy
"Our lives and even those of our childrn are very hectic today. Lori Lite's books are simple yet teach our overly stimulated children to relax. Lori Lite has reminded us of the importance of creating a loving environment for our children and preparing them for stress management for the future." Donna Gates, Author of "The Body Ecology Diet" -- Donna Gates, Author of The Body Ecology Diet
"Our lives and even those of our childrn are very hectic today. Lori Lite's books are simple yet teach our overly stimulated children to relax. Lori Lite has reminded us of the importance of creating a loving environment for our children and preparing them for stress management for the future." Donna Gates, Author of "The Body Ecology Diet" -- Donna Gates, Author of The Body Ecology Diet
Book Description
A Boy and a Bear teaches young children how to relax and calm themselves. Written for children 3 - 10 years old, this book tells the story of a young boy who encounters a polar bear while they are both climbing a snow covered mountain. The boy and bear become friends and learn an important lesson in relaxation together. As the bear watches the boy breathing, children mirror their movements and learn valuable breathing skills to enhance their own relaxation. Children will not only enjoy the story, but will benefit by learning a self-calming technique to reduce stress, prepare for sleep, and improve self-confidence.
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Most helpful customer reviews
3 of 3 people found the following review helpful
5.0 out of 5 stars
GRANMAS WILL LOVE IT!,
By A Customer
This review is from: A Boy and a Bear: The Children's Relaxation Book (Paperback)
After a tiring day with a very cranky grandson, I decided to try reading A BOY AND A BEAR with him at bedtime (supposedly). I was pleasantly surprized that as we got into reading and doing the book, we both became more relaxed and calmer, and best of all, more loving to each other.Thank you Lori
3 of 3 people found the following review helpful
5.0 out of 5 stars
Best Goodnight Story I ever read!,
By A Customer
This review is from: A Boy and a Bear: The Children's Relaxation Book (Paperback)
Now my child can calm himself down with this essential breathing technique. He followed along without me telling him what to do. Not only is he using this to fall asleep but also during the day to calm down. My whole family is breathing like A Boy and a Bear and my entire family is de-stressing and calm.We are now using Lori Lite's other 3 relaxation books. They all help!
3 of 3 people found the following review helpful
4.0 out of 5 stars
The Most Relaxing book I have ever read!,
By A Customer
This review is from: A Boy and a Bear: The Children's Relaxation Book (Paperback)
I bought this book for my over-active 6 1/2 year old. The first time I read it to him he was curled up ready for sleep, this from a child who would still be awake long after Daddy had fallen asleep reading to him! Even when upset, this book will settle both my children, I cannot recommend it highly enough.
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