- Paperback: 238 pages
- Publisher: Marketing Clinic (June 2002)
- Language: English
- ISBN-10: 0971423709
- ISBN-13: 978-0971423701
- Product Dimensions: 18.3 x 12.7 x 1.8 cm
- Shipping Weight: 272 g
- Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: #1,087,604 in Books (See Top 100 in Books)
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Most helpful customer reviews
4.0 out of 5 stars
The first step is picking up the book,
By
This review is from: Break Free from Burnout in 30 Days!: Secrets of a Burnout Survivor (Paperback)
Exhausted? Frazzled? Can't stand to add even one more thing to your to-do list? You'll want to add following the advice of Mary Lewis...trust me. In "Break FREE from Burnout in 30 Days!" she takes your hand and leads you through a month of life changing, stress relieving tasks that are simple and positive. You will walk away from this book with a better outlook on life.In the beginning, there were the top ten signs of burnout. If you recognize these things in your life, Mary can help you. Then, taking it one step at a time, one day at a time for a month, you will let go of those top ten signs and be free once more. Steps like not listening to your inner critic, saying no more often, scratching out your to-do list (except for finishing the book!), changing your attitude, changing your peers if need be, stop gossiping and start receiving what you deserve. It's all simple really, and it's all good. Mary shares her own burnout stories and lets you know that she understands. It happens. But she also challenges you to stop it from happening. You can stop the cycle and you can take your life back. The first step is picking up the book, the second is reading it, one day at a time. Review by Heather Froeschl of www.BookReview.com
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.3 out of 5 stars (7 customer reviews) 11 of 12 people found the following review helpful
5.0 out of 5 stars
Finally! A way to let go and focus on what's important,
By "kerri987" - Published on Amazon.com
This review is from: Break Free from Burnout in 30 Days!: Secrets of a Burnout Survivor (Paperback)
Mary clearly writes from her experiences which is why this book is superb. An added bonus for me personally is that she comes from the high tech industry. For every roadblock and mindblock I have experienced each chapter of the book has an answer. Mary knows that when you're burned out you can't take having another 'to do' list so she has created a book that tackles one obstacle per chapter. Her personal experiences have provided her with the unique ability to know the order to approach each of the obstacles that need to be worked through. The chapters are short and action oriented. The book gets you moving quickly and easily onto a path of clearing the clutter and achieving what you really want. The beauty of this book is that the exercises apply to both your work and personal life. As a result I can't remember ever having felt as confident, happier and stronger than I do today. Results are quick!
7 of 7 people found the following review helpful
4.0 out of 5 stars
The first step is picking up the book,
By Zanne Marie Gray "zanne@bookreview.com" - Published on Amazon.com
This review is from: Break Free from Burnout in 30 Days!: Secrets of a Burnout Survivor (Paperback)
Exhausted? Frazzled? Can't stand to add even one more thing to your to-do list? You'll want to add following the advice of Mary Lewis...trust me. In "Break FREE from Burnout in 30 Days!" she takes your hand and leads you through a month of life changing, stress relieving tasks that are simple and positive. You will walk away from this book with a better outlook on life.In the beginning, there were the top ten signs of burnout. If you recognize these things in your life, Mary can help you. Then, taking it one step at a time, one day at a time for a month, you will let go of those top ten signs and be free once more. Steps like not listening to your inner critic, saying no more often, scratching out your to-do list (except for finishing the book!), changing your attitude, changing your peers if need be, stop gossiping and start receiving what you deserve. It's all simple really, and it's all good. Mary shares her own burnout stories and lets you know that she understands. It happens. But she also challenges you to stop it from happening. You can stop the cycle and you can take your life back. The first step is picking up the book, the second is reading it, one day at a time. Review by Heather Froeschl of www.BookReview.com 9 of 10 people found the following review helpful
5.0 out of 5 stars
Burnout is not the cost of success,
By E. Falken "efalken" - Published on Amazon.com
This review is from: Break Free from Burnout in 30 Days!: Secrets of a Burnout Survivor (Paperback)
My job was killing me, or so I thought. Like most professionals, I believed that the higher I went up in my career ladder, the more stress I needed to shoulder, and the less time I had to actually live life. I thought that giving 150% was the price for being successful, and that ulcers were a normal part of the rat race.I was wrong - "the job" doesn't burn you out, your own mindset does! I learned how to stop being a slave to my email, voicemail, celphone and pager, and not only get all my work done, but of a higher caliber than before. This book walks you, step by step, through the process of taking control back and a being truly successful person - happy, healthy, and productive! A must read for anyone who even suspects they may be burning out, in easy to handle chunks. I highly recommend it. |
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