Breaking the Good Mom Myth: Every Mom's Modern Guide to Getting Past Perfection, Regaining Sanity, and Raising Great Kids (Paperback)

This book explains the psycho-social phenomena of how each person creates their own unique "good mother myth" and then examines why these myths are not only faulty, but could in fact lead to poor parenting, marital disaster and individual crisis. Her years of educating parents around these concepts afford Alyson the skill to take complex ideas and explain them to a lay audience in a compelling and easy to understand way.

Capitalizing on the need to present parents with information in an easy to digest format, the book is presented as a series of personal stories, each highlighting a common parenting myth. This format will appeal to tired parents who have little time and energy for "academia". Instead, readers learn by taking a voyeuristic peek into the private family lives of the book's characters. Readers can identify with the fictitious parents and coaching clients in the stories and see first hand how the characters ’ life experiences shaped their unique "good mother myths" and how these myths create conflict in their lives.

The author offers up ideas for how the character can reject her current thinking and adopt a more useful outlook to improve her situation. The story arc allows readers to identify and then project how their parenting may be unknowingly going off the rails.

The goal of this book is to provide parents with some basic education and a means of self-discovery. Readers uncover their own good mother myths and are given an eye-opening glimpse into potential issues to challenge their thinking. A great sense of empowerment is restored as mothers become better able to resist the pulls of their personal and cultural myths, and instead begin parenting with greater intention and in ways that are more suitable to proper child guidance.

PSYCHOTHERAPIST AND PARENTING EXPERT ALYSON SCHAFER offers a brilliant and hilariously revealing exploration of today's misguided mother-hood. Discover the Truth behind the myths that keep moms flying at a frenetic pace, spending countless dollars they often don't have, and losing endless hours trying to become "experts" on everything from ear infections to the safe heating points of hard plastics. When did neurotic become normal?

Within each new mother an ideal has been cultivated that-like the perfect house and husband-is doomed to fall short.

Breaking the Good Mom Myth challenges our unchallenged thinking with warmth, humor, and real wisdom, Are you ready to let go of being a perfect "good mom," and get on with being a happy, effective, and self-fulfilled mom?