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Bring It!: The Revolutionary Fitness Plan for All Levels That Burns Fat, Builds Muscle, and Shreds Inches [Hardcover]

Tony Horton
3.0 out of 5 stars  See all reviews (2 customer reviews)
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Book Description

Dec 21 2010
Creator of the best-selling P90X® workout series, Tony Horton shows you how to Bring It! for the results you want.

Over the past 25 years, Tony Horton has helped millions of people—from stay-at home moms to military personnel to A-list celebrities—transform their bodies and their lives with innovative workouts and cutting-edge advice. Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds.

One-size-fits-all diets and exercise regimens just don’t work—that’s why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that’s right for you.

In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. You’ll also discover Tony’s fat-blasting eating plan and detox tips, delicious recipes, and mental motivators.

Whether you’ve never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results you’ve been looking for. A better body—and future—is possible when you commit to change. Get ready to Bring It!

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"Doc Horton. He's the Master. There's a P90X army out there--it's athletic and more explosive than any other, and he's leading it".  --Mike Golic, cohost, ESPN Radio's Mike & Mike in the Morning
"Let Tony guide you to the best physical shape of your life. He did it for me with P90X. Decide, commit, use Tony." --Jim Rome, host, The Jim Rome Show

About the Author

Tony Horton is the creator of the best-selling P90X DVD series by fitness company Beachbody®. He has been featured in publications such as Men’s Fitness, the Los Angeles Times, and the Washington Post and on ESPN radio, Fox & Friends, and more. He lives in Southern California.

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Most helpful customer reviews
2.0 out of 5 stars Boring it March 11 2014
By Jean
Format:Hardcover|Verified Purchase
I was so excited when I heard Tony Horton was writing a book. Finally we could get some insights on his motivations and benefit his teachings... well look elsewhere. This is basically Paper 90x. You get pictures of many exercise you are familiar with if you're a P90xer. If you are not one of us...what are you waiting for?! ;)
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4.0 out of 5 stars Great workout book April 1 2013
Format:Paperback|Verified Purchase
Have done some P90X workouts, love his enthusiasm. The book is a great portable workout with little to no equipment when you are out of ideas for a new workout regime.
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Most Helpful Customer Reviews on (beta) 4.3 out of 5 stars  89 reviews
137 of 159 people found the following review helpful
3.0 out of 5 stars Common Sense Book for People New to Fitness Dec 22 2010
By Matthew Baessler - Published on
Format:Hardcover|Verified Purchase
I am a huge Tony Horton fan, and have completed one round of P90X, so I jumped at the chance to get this book. I absolutely admire Tony's enthusiasm for life and ability to motivate people in improving their fitness and eating habits.

For the $14 or so you pay, the book is substantial and well illustrated. Much of its content was copied from his blog. After reading, I found the book to be decent, but lacked any new or breathtaking material I could work with. Overall, I felt this book is great for most people in need of motivation and basics, but not good for die hards who have completed P90X.

Here are my two major beefs:
1. The book includes approximately 80 pages (of its total 284) of strictly photos of him doing various exercise moves, a la Men's Health Magazine. In an interview Tony did a while back, he joked about how difficult it is to replicate those little diagrams of the exercises you see in fitness magazines, thus the reason following exercise DVD's such as P90X is so great. So, if working out to a DVD is superior to looking at tiny photos, (which I agree with) than why develop this book with so many little photos?! You simply can't see the correct form very well, and it's uninspiring. What are readers going to do, carry the book into the gym with them? In a way, this book actually conflicts with P90X by deviating from it and rarely even refrences P90X. Tony, you have sold over 3 million copies of these dvd workouts, so why make an exercise book that rarely refrences P90X?

2. The book targets every possible deomgraphic- young, old, male, female, etc to the point that it is boring. It lacks the insight and depth you would get from a more serious approach to fitness. In my opinion, most people who gravitate toward Tony are drawn to the great challenges he presents in P90X. I would agrue that most people who support Tony are extremely ambitious, driven people. (Otherwise, how could they actually complete the grueling P90X schedule?) So while there is certainly a place in society for a one size fits all fitness book, I feel that coming from Tony, it should have had more serious, heavy material. For example, I don't need an entire page and table to determine my resting heart rate. (I've know that since 6th grade phys ed class.) I had hoped that this book would include more motivation, anecdotes from Tony's fascinating past, etc.

Bottom line, if you are new to fitness, this is a great read. However, if you completed P90X and know the difference between a complex carb and a simple one, than this book will be something you will skim quickly so that you can resume working out.
62 of 71 people found the following review helpful
4.0 out of 5 stars Great for people new to Tony and just enough for graduates of P90x Dec 22 2010
By P. Barrett Coleman - Published on
Tony's success has put him in an awkward position; so many people have had their lives drastically changed by p90x that they look to each new product to recreate that phenomenon. As a p90x graduate, I approached the book with medium-expectations.

It's clear that the people who will benefit the most from this book are people who are new to the Tony Horton "brand." But, don't get me wrong: there is still enough knowledge, advice and motivation for everyone to get hyped about making positive changes in their life.

The one thing that I've always appreciated about Tony is his no gimmick, no-nonsense attitude towards health and fitness. He has capitalized on the fact people are tired of being offered the magic pill, potion or equipment piece to solve all of their fitness problems. This book's tone is no different. Most of his suggestions are very common-sense, but he cuts through the bull so you can apply them to your life.

For people new to Tony, this book has a wealth of information that has helped change people's lives all over the world. I believe that you will find the advice refreshing because of its sincerity. It has everything you need to get started to change your life: nutrition, workouts and motivation to keep you on track. Tony really believes in being all-around fit, so expect a good mix of strength, cardio, balance, and flexibility moves throughout the program.

For those who have used P90x, this book still has some benefits. There are several challenges, maxims, and lists to follow to bring your results to the next level. If you are stuck in a rut and need some motivation, this book is definitely worth a look. As far as the workouts, they are more or less similar to p90x with some different moves here or there, but the format can still be useful.

The format allows for amazing customization. Since all the moves are included in the book with pictures, you can create your own plyo/cardio workout and make it as extreme or pedestrian as you feel you are ready for. There is also a consistent theme in the book that is focused on finding other activities outside of working out for you to engage in. This can also be helpful in finding the next step after P90x.

While this book probably won't recreate that amazing, unparalleled change in your life that p90x did, there is enough new material here to give this book a look. For those new comers who want to start to be introduced to what all the hype is about, I would definitely recommend this book.
36 of 41 people found the following review helpful
2.0 out of 5 stars Disappointing Feb. 6 2011
By graybeard - Published on
Format:Hardcover|Verified Purchase
I've been doing P90X for over a year now. I thought the book would provide something new for people already doing the program. For me, it turned out just to be a summary of the philosophy and the exercises I already knew. For someone interested in P90X but not already doing it, a very good book. For someone who has been doing P90X and has already read the literature and visited the Beachbody web site, you won't find anything that you didn't already know.
29 of 35 people found the following review helpful
3.0 out of 5 stars The Book is Good, but P90X is WAY better. Dec 23 2010
By D. Jensen - Published on
Format:Hardcover|Verified Purchase
This book should be your introduction to Tony and P90X. If you have P90X then you do not need this book. The book has many of the P90X moves in it and the nutritional/exercise book that comes with the disks (P90X) is way better than this book. If you are a beginner then this book is just as good, if not better than most books on the market. Tony hits the nail on the head when he says you have to put in hard work to get results. There are no short cuts. Get this book if you are just starting your journey into looking and feeling better and then do yourself a huge favor and pay up for the disks with the books that come with the disks. If you want to to look better, feel better and perform better, get the disks and get ready because its coming!! (A line from the warm up in the Plyo disk).
16 of 19 people found the following review helpful
3.0 out of 5 stars Primarily for non p90x users Jan. 1 2011
By Matt M - Published on
Ok the first 2/3 of the book were disappointing to me. The first little bit talked about common sense. How to succeed, fat distribution, a couple of tests to find you "fq" which is just to find if you're a beginner, striver, or warrior. Then there was the workout description which has alot of the same moves as p90x. The good part of the book was the cleanse and the diet with recipes. That is the only reason I'm keeping the book. If you already have the p90x system this book is pretty useless, like I said except for the cleanse. I expected a little more out of Tony Horton's first book.
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