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Budig;Kathryn Aim True Yoga


Price: CDN$ 15.99 & FREE Shipping on orders over CDN$ 25. Details
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Frequently Bought Together

Budig;Kathryn Aim True Yoga + The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness
Price For Both: CDN$ 35.43

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Product Details

  • Format: NTSC
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Number of discs: 1
  • MPAA Rating: UNRATED
  • Studio: Koch International
  • Release Date: Sept. 6 2011
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (8 customer reviews)
  • ASIN: B004TFTE90
  • Amazon Bestsellers Rank: #19,058 in DVD (See Top 100 in DVD)

Product Description

Kathryn Budig's passion for yoga is infectious - you'll feel it every time you practice with her Aim True Yoga DVD. One of Yoga Journal's favorite cover models and a YouTube yoga sensation, Kathryn teaches yoga with joyful energy and a can-do confidence that will motivate and inspire you. Aim True Yoga helps focus your energy and intention, resulting in a stronger, leaner body in no time. \"Beginners Practice\" (25 minutes) is an easy-to-follow, energizing vinyasa flow practice. In \"Authentic Flow\" (45 minutes), Kathryn's expert instruction helps you push to the next level. \"Five Favorite Poses\" (10 minutes) demystifies five popular poses. You'll master poses you never thought possible, thanks to Kathryn's empowering, step-by-step workshop style. Total run time: 80 minutes. USA.

Customer Reviews

4.6 out of 5 stars
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Most helpful customer reviews

3 of 3 people found the following review helpful By bigv on Sept. 18 2011
Format: DVD
I really liked this DVD. I am a BIG Seane Corn fan, and I found Katheryn equally engaging. Watch the DVD first, she does go a little fast if you aren't used to her termanology. The program can make you sweat, her positve nature is uplifting. If nothing, else her 10 min workshop to advance your program is well worth the purchase... I accomplished my first head stand.
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Format: DVD Verified Purchase
Like side crane, hand stand, full lotus, and others. But this dvd is still great for all yogis and aspiring yogis.
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By Mara on March 20 2014
Format: DVD Verified Purchase
This is an amazing yoga dvd. Kathryn Budig's personality is so engaging, this will make you feel good and want to do yoga more often.
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By Em on Jan. 13 2014
Format: DVD Verified Purchase
video is split into 3 parts , the introductory video is good , the 2nd one is a good advanced stage , ab workout is an added bonus - if you like Kathryn budig's style , you cant go wrong with this one...
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