This video is a surprise. The subtitle is completely misleading. The video is an interesting mix of martial arts techniques, the Japanese culture and the relationship to nature. More than any video that I have ever seen, this one capture how much that nature and culture inspired the implementation of Japanese martial arts.
The video gives a broad stroke coverage of most of the best known Japanese martial arts such as Kendo, Karate, Kobudo, Judo, Aikido and Sumo, however it also endeavors to explain how apparently different styles do find a level of integration. This video is definately not a "how to" type of presentation. Instead, it opts to broaden the viewer's understanding of how tightly integrated the Japanese martial arts are to the Japanese cultural mindset. This includes men, women and even children.
I showed this video to my martial arts class, and I asked them to study it, take notes and we then discussed it at the end of the showing. My students, also men, women and children, got it right away. They all saw the connection between mental training and physical discpline. They were both awed and inspired by the physical skills demonstrated. Finally, they immediately understood what it means to be committed to the training.
I should mention that the one sequence that got to everyone, including me when I first saw the video, was the one that includes the locomotive. To explain further would rob the viewer of an amazing visual experience.
All in all, I highly recommend this video to anyone interested in a deeper understanding of not only Japanese martial arts, but of all martial arts. The only weak area that I saw was in some of the flow. It seems a bit jumbled at times. Nevertheless, we can probably consider the video as moving on the road to perfection, but not yet achieving it--just like the subject matter.