The traditional Jappanese martial arts are discussed in this film. Karate, Judo, Kendo, Naginata, Aikido, Sumo as well as the traditional weapons are featured such as the sword, the nunchaku, the staff, the three section staff and the sai. The sound track and filmography are excellent. I was particularly impressed at how the slow motion footage showed some of the most dynamic throws of Judo.
Athough the traditional Jappanese martial arts are given fair treatment, it focuses on the ideals and philosophy of the Samurai Warrior (Budo).