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Build Muscle Shrink Fat [Import]
Build Muscle Shrink Fat [Import]
 Unrated   DVD
Average Customer Review: 4.0 out of 5 stars  See all reviews (1)
In Stock
CDN$ 6.08
4.0 out of 5 stars Solid intermediate workout July 21 2009
Reviewer: Yoga girl (see more about me) (Calgary, AB Canada)
Great workout which works your muscles in very functional ways different from other workouts. You do lunges and squats in a clock pattern which sculpts your muscles more fully. The cardio section with weights is 32 minutes, with an abdominal, push up and back workout for 12 minutes and a 10 minute... Read More

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