- Format: NTSC, Import
- Language: English
- Number of tapes: 1
- MPAA Rating:
- Studio: Warner Home Video
- VHS Release Date: Feb 13 2001
- Average Customer Review: 4.1 out of 5 stars See all reviews (66 customer reviews)
- ASIN: 6303181813
|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
Product Details |
Product Description
From Amazon.com
Maintaining your current fitness level is the goal in this upbeat pregnancy workout from the Buns of Steel series. Fitness expert Madeline Lewis (in her third trimester, no less) smiles and chatters her way through a 45-minute low-impact routine. But low-impact, quite obviously, is not Ms. Lewis's typical style. This high-energy workout should appeal to anyone who enjoys the quick-paced repetition of basic or step aerobics. Following a 10-minute warm-up, traditional moves such as the grapevine, heel tap, and V-step get the legs in motion while the arms attempt to keep up with busy choreography. Fifteen minutes of aerobic activity is followed by about 10 minutes of toning; a modest but effective amount of tucks, squats, and bun-burning exercises is included. Unlike The Kathy Smith Pregnancy Workout--an excellent and comprehensive if slightly tamer routine--Buns will make you break a sweat. Heart rate and "perceived exertion" checks help you determine when to slow down. --Liane Thomas
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
4.0 out of 5 stars
Good Product.,
By A Customer
This review is from: Buns of Steel 8 (VHS Tape)
Not too tough, but does the trick. Good for 2nd and 3rd trimester. Too easy for 1st trimester.
4.0 out of 5 stars
A good basic pregancy workout video,
By
This review is from: Buns of Steel 8 (VHS Tape)
I would agree with many of the reviewers that this is not quite as good as Kathy Smith's pregnancy workout. However, it does provide a good basic pregnancy workout. It contains a warm up, followed by 3 aerobic songs, then a pretty good leg section (better than Kathy's) followed by some abdominal strengthening and a cool down. I worked out a lot before pregnancy and even though this may not be as challenging as I would like, I do it a couple of times a week for a change. It does energise and tone and keeps you feeling healthy and fit during pregnancy.
2.0 out of 5 stars
Just OK,
By A Customer
This review is from: Buns of Steel 8 (VHS Tape)
The moves can get to be pretty confusing & are just not challenging enough. Kathy Smith's is better. Also, the instructor has a very irritating rat-like voice that gives me the willies. She bugs too when she kept saying "double check time!" Ugh...overall it's ok but there are better ones out there.
Share your thoughts with other customers: Create your own review
Want to see more reviews on this item?
|
Most recent customer reviews |
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
