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Cómo hablar de alimentación y salud a los niños: Un libro de alimentación para niños . . . destinado a los adultos (Spanish) Paperback – Oct 1 2012

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Product Details

  • Paperback: 140 pages
  • Publisher: Editorial Nerea (Oct. 1 2012)
  • Language: Spanish
  • ISBN-10: 8496431959
  • ISBN-13: 978-8496431959
  • Product Dimensions: 12.1 x 22.2 cm
  • Shipping Weight: 281 g
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Product Description

Book Description

Written in an accessible style, this manual will help parents and educators answer some of the basic questions children have about nutrition and health and explain to them the keys to the healthiest diet for their age, with the aid of practical tips and recommendations for daily life. This attractive book includes numerous full-color illustrations and is presented in a question-and-answer format that provides information for the youngest children to preteens. Among the topics discussed are the keys for balanced nutrition, the ingredients in a healthy menu, the best foods to eat when participating in sports, the importance of eating fruits and vegetables, and dental hygiene. Other issues of particular concern to parents are raised, including the consumption of candy and baked goods, food allergies, childhood obesity, and eating disorders. Anyone interested in childhood nutrition will find here a wealth of information to answer kids’ questions about healthy eating and foster in them an interest in taking charge of their own nutrition.


Escrito en un estilo asequible, este manual ayudará a los padres y educadores a responder a algunas de las preguntas básicas que tienen los niños sobre la nutrición y la salud y a explicarles las claves de la dieta más saludable para su edad, con la ayuda de consejos prácticos y recomendaciones para la vida diaria. Este libro atractivo incluye numerosas ilustraciones a todo color y se desarrolla por medio de preguntas y respuestas que proveen información para niños desde los más pequeños hasta los casi adolescentes. Entre los temas que se tratan se incluyen las claves para una alimentación equilibrada, los ingredientes de un menú saludable, la dieta cuando se practican los deportes, la importancia de comer frutas y verduras y la higiene dental. Otros temas que preocupan especialmente a los padres se abordan también, como el consumo de dulces y bollería, las intolerancias alimenticias, el sobrepeso infantil y los trastornos alimenticios. Cualquiera interesado en la nutrición infantil conseguirá en este libro una abundancia de información para contestar las preguntas de los niños sobre la dieta saludable y fomentar en ellos un interés por cuidar de su propia alimentación.

About the Author

Javier Aranceta Bartrina is a dietetics and nutrition specialist, the president of the Spanish Society for Community Nutrition, and an associate professor of public health and community nutrition, human nutrition, and dietetics at the University of Navarra.

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