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Can We Live 150 Years?: Your Body Maintenance Handbook Paperback – Feb 15 2006

3.5 out of 5 stars 8 customer reviews

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Product Details

  • Paperback: 271 pages
  • Publisher: Healthy Life Press, Inc.; 2nd Revised edition edition (Feb. 15 2006)
  • Language: English
  • ISBN-10: 0972732845
  • ISBN-13: 978-0972732840
  • Product Dimensions: 14.2 x 2.1 x 21.9 cm
  • Shipping Weight: 295 g
  • Average Customer Review: 3.5 out of 5 stars 8 customer reviews
  • Amazon Bestsellers Rank: #94,440 in Books (See Top 100 in Books)
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Customer Reviews

3.5 out of 5 stars
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Top Customer Reviews

Format: Paperback
I am usually very skeptical about various claims that can be found in the books written by many "self-healers" and other gurus. The author however, does not over-promise in any chapter of his book, in spite of its catchy title.

It is a good compilation of safe-and-sound recommendations for longevity and healthy living. I did smile at some of them (walking bare footed, etc.) but even if I do not believe in their direct benefits, they might still bring about good results for those who do believe (placebo effect). In any case, none of the recommendations can in any way be harmful as most of the remedies contain products used by many of us on a daily basis.

Other advice, like proper food combination, periodic fasting, taking hot and cold baths, using sauna, drinking pure mineral water, taking daily walks, etc, are just common sense and indeed very beneficial for our mental and physical conditions. By the way, the author clearly states that he is not a medical doctor himself but that he just compiled the wisdom of many nations - from Europe, via Tibet, to old China. As a result, some of the ingredients suggested in certain remedies can be difficult to obtain in North America. For example kefir. It is a dairy product, with well known health benefits, that is very popular in Europe but hardly ever obtainable in the US, except for specialty organic food shops.

There are a few Apendices at the end of the book. Some of them are too much on the side of "New Age" and does not really fit my analitical mind. However it might be of some interest for those who like to believe in astrology, Horoscope etc. I think it is fine to read it as an interesting trivia, especially since this is presented in the Apendices -- clearly outside of the main body of the book.
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The best book I have had in my hands (except my Holy Book). I bought a lot of copies (presents for my friends, coworkers, family... Everybody amazed. Definitely the book I would recommend to everybody. Waiting for translation to Croatian-Serbian-Bosnian languages.
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Enjoyed it fully ... Lots to learn, lots to take in ... This is only the beginning , seek out and find more answers
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This book is very well written. The information is extremely good. It is very intense and whether or not I will be able to follow it to the letter is another thing, but I am going to try never the less. Even if you don't commit to everything in the book I would say it is a good book to have on hand. I know I will go through this book many times, just for the information it has in it. I would recommend this book to all those that are seeking good health.
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