|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
| ||||||||||||||||||
Frequently Bought Together
Product Details
|
Product Description
About the Author
Paul McKenna, PhD, is described as the "Dr. Phil" of the United Kingdom. He is the UK's best-selling non-fiction author, having sold three million books in the last three years. He has worked with Hollywood movie stars, Olympic gold medalists, rock stars, top business leaders, and royalty. The Times of London recently named McKenna one of the world's most important modern self-help gurus. For years, McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence.
In the spring of 2008, he had a hit TV series on TLC called I Can Make You Thin. This unique interactive program has already been a massive success in the UK and McKenna's system has changed the way millions of people lose weight in Europe. Now he's coming to America!
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars
I can make you thin,
By
This review is from: I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Hardcover)
Wow what a great book. I saw him on the show Steven and Chris and said I've got to try this. Amazon was the cheapest price too! I started reading it as soon as I got it. I have since lost 10 pounds by just listening to what the writer told me. IT WORKS!!! It comes with a CD to help motivate you during your weight loss. I would recommend this book to anyone.
14 of 15 people found the following review helpful
4.0 out of 5 stars
Interesting Approach,
By
This review is from: I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Hardcover)
Well, this is an interesting approach to losing weight! I just got the book last week so I am not sure what the long-term outcome will be. However, as for now I like the book and the idea of working on my subconscious. I believe that with a little practice of the principles laid out by the author you could learn to love yourself and that this could actually bring about good results. I also believe that the included CD can be really helpful. I listen to it each evening after going to bed, just before falling asleep. I know it for a fact that this self-hypnosis method has already been proven even by people trying to quit smoking.Many of us know the basic principles of losing weight. However Paul McKenna shows his readers a way of doing that with no need for a big sacrifice that cause us to fail in the long run. It seems that Paul can indeed make you thin... I am over 40 and controlling my weight has become more difficult in the last few years. I recognized long time ago that all the "wonder diets" that are based on willpower never work in the long run. The most helpful book so far in that respect was for me Your Body Maintenance Handbook. It helped me control my weight for the last few years. The author of the book, similar like Paul McKenna, concentrates on the many reasons that drive people to obesity. Both authors also suggest slow eating, chewing each bite well, and concentrating on the taste of food. Now, I am trying McKenna's approach and I am hopeful that it will improve my good grip on my weight. On the negative side I find "I Can Make You Thin" rather expensive considering the amount of information it contains. I think this book should not cost more than $10. For that reason I subtracted one star of the rating.
8 of 9 people found the following review helpful
5.0 out of 5 stars
Worked So Far!,
By
This review is from: I Can Make You Thin: The Revolutionary System Used by More Than 3 Million People (Hardcover)
So I thought i would take Paul up on his bold statement that he could make me thin. I have always been active but have always struggled with that extra 15-30 lbs of emotional and over-eating weight. Diets only made it more difficult to keep the weight off and I found my anxiety around food and hopelessness was getting worse. I was pretty discouraged when I bought this book I guess you could say.Well, I LOVE this approach. It really preaches that everything you need to lose weight is you and your body. The CD is great too. Very relaxing and seems to help. I really hopes this works long term. I lost 3lbs. in the first two weeks and I am hoping it is just the beginning. I will never diet again. I will return for a long term post all going well. I love it! Give it a try!
Share your thoughts with other customers: Create your own review
Want to see more reviews on this item?
|
Most recent customer reviews |
Listmania!
|
|
Look for similar items by category
- Books > Audiobooks > Health, Mind & Body > Self-Help
- Books > Health, Mind & Body > Audiobooks > Cassette > Self-Help
- Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Loss
- Books > Health, Mind & Body > Diets & Weight Loss > Diets > Weight Maintenance
- Books > Health, Mind & Body > Diets & Weight Loss > Hypnosis for Diets
- Books > Health, Mind & Body > Nutrition
- Books > Health, Mind & Body > Personal Health > Stress > Hypnosis
- Books > Health, Mind & Body > Psychology & Counseling > Hypnosis
- Books > Health, Mind & Body > Self-Help > Hypnosis
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
|
