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Cardio Pilates - DVD

Rated: NR (Not Rated) | Format: DVD

3.0 out of 5 stars See all reviews (5 customer reviews)

List Price:	CDN$ 23.95
Price:	CDN$ 18.99 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
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Product Details

Format: Color, DVD-Video, NTSC, Import
Language: English
Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
MPAA Rating:
Studio: Koch International
Release Date: April 20 2004
Run Time: 42 minutes

Average Customer Review: 3.0 out of 5 stars See all reviews (5 customer reviews)

ASIN: B0001DHSFG

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Customer Reviews

5 Reviews

5 star:		(1)
4 star:		(2)
3 star:		(0)
2 star:		(0)
1 star:		(2)

Average Customer Review

3.0 out of 5 stars (5 customer reviews)

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2 of 2 people found the following review helpful:

1.0 out of 5 stars Boring and uninspired, July 24 2005

By A Customer

This review is from: Cardio Pilates - DVD (DVD)

I bought this DVD with the hopes that I would get some cardio benefit along with pilates strength training. I was very disappointed. The first 30 minutes are just mat pilates, very standard with not enough repitions and no creativity. The next 15 minutes is the 'cardio' component, which gets you off the mat and involves a series of marching on the spot, side toe taps, and lunges, one after the other sequentially. It gets *very* boring after about 5 minutes and there are no motivating moves added to mix-it up. Besides being mundane, the cardio component barely got my heart-rate up. I feel there was no thought put into the production of this routine, in fact I could have put the routine together on the spot and made it more fun. Not worth buying at all.

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9 of 9 people found the following review helpful:

4.0 out of 5 stars Great for Pilates Collection, April 30 2004

Christie Batten (Washington, DC Area) - See all my reviews

This review is from: Cardio Pilates - DVD (DVD)

This DVD offers an inviting backdrop, excellent timing and transitions between exercises. It gives a great 40-minute Pilates routine that differs slightly from others that I have used, with many of the traditional exercises and some less common ones that adds a little variety. The title says Cardio Pilates, but I feel that is dependant upon your over-all fitness level and experience with Pilates. I jog regularly and perform Pilates frequently and didn't find my heart elevated for some of the DVD, but still feel like I got a great workout. If you're looking for a feel good work out and some Pilates variety, I strongly suggest giving this one a go!

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5.0 out of 5 stars Easy Cardio + Pilates, Jun 9 2009

Lisa R. Disanto "Lisa" (Toronto, Ontario, CANADA) - See all my reviews
(REAL NAME)

This review is from: Cardio Pilates - DVD (DVD)

I have a few Ana Caban Pilates DVD's and I find her easy to follow and the work-out's to be effective. I got this DVD some time ago and I think having the two elements together in one work out is great! The first 30 minutes is a regular pilates mat work out and the second 15/20 minutes is a simple cardio work-out. It's nothing fancy but it gets the job done! I usually follow it up with another 20 - 30 minutes of cardio on a teadmill. If you're into Pilates, I think it would be a good addition to your collection.

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Most recent customer reviews

4.0 out of 5 stars it's actually very good, especially for beginners
I know some other folks feel the cardio part is a little boring and it is. But I love this workout for those days when I need a workout out but I'm mentally exhausted. Read more

Published on Dec 28 2005 by Leah E

1.0 out of 5 stars Cardio pilates?
How can there be cardio pilates? You are on your back!

Published on July 16 2004