Most helpful customer reviews
4.0 out of 5 stars
My body is great. It works to me !!, Nov 4 2004
By A Customer
Well, it depends on how you achieve, but if you are like mec, you eat moderately, your height is around 5.6 ft, your dress size is between size 7 to 9 (Canadian size) or 6 to 8 (US size), and you wish maintain your weight and figure, then this is absolutely perfect tool. I love this so much that I use 1-2 times / a week alternatively with other DVD/VHS.
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5.0 out of 5 stars
This one is GREAT..., Jun 12 2004
This review is from: Cardio Sculpt Blaster - the Fi (DVD)
I am a HUGE fan of the FIRM. I've lost a lot of weight and gotten so much stronger with the FIRM system. This video is really awesome because it is challenging but time will just wiz by. The steps do take a little time to get used to. I disagree with one of the other reviewers who said that Lisa (the instructor) does a poor job teaching the steps. She does not hold your hand and break down each move, but the moves are not complicated. You can pick it up by watching 1 pass and following along. Overall, this is one of my favorite FIRM's because it goes by quick and it gives your muscles abreak from the heavy weights. This is one every FIRM lover should buy.
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4.0 out of 5 stars
Good workout in a short period of time, Mar 17 2004
This is another Firm Video that I did NOT like the first time I tried it. Since its name was Cardio Sculpt Blaster, I expected it to be much more like Cardio Sculpt from the Body Sculpting System 1. It's similar, but it is mostly cardio with some light weights and very little actual weight training. Since then, I've really seen how this video can help on days when an hour+ long tape just isn't going to fit into your schedule. It's also great for "rest" days when you aren't doing sculpting. Keep in mind that this video does require the fanny lifter or some sort of step. It does include some more complicated step movements - if you have trouble, try concentrating just on the foot movements and not arms. Once you get the feet down, add the arms. As usual, remember to keep water near you when you work out - the Firm neglects to remind us.
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