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Product Description
Review
"A carefully researched and scientifically developed method of exercising facial muscles and sets of muscles." -- Gerald Walman, M.D., ocular plastic surgeon, Scottsdale, AZ
Book Description
Developed and perfected over fifteen years, Carole Maggio's revolutionary program combats the signs of aging-by diminishing the appearance of fine lines and improving muscle tone-naturally. Filled with dramatic before-and-after photos that illustrate the effectiveness of Facercise, this easy-to-follow book will help anyone achieve visible results-in less than a week.
- Diminish puffiness around the eyes
- Shorten and narrow the nose
- Smooth the chin, neck, and jawline
- Improve skin color and tone
- Lift eyebrows
- Recontour the cheeks
- Make lips fuller and more firm
Inside This Book
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First Sentence
ALL BEAUTIFUL WOMEN have one thing in common. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
ALL BEAUTIFUL WOMEN have one thing in common. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most helpful customer reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
exercising your face and feeling the difference,
Ce commentaire est de: Carole Maggio Facercise (R) (Revised) (Paperback)
this is a very good program, easy and you can actually feel the difference in your face.When I used to lean forward before, I could feel my checks falling forwards also. I started the program and I felt how tight my face became. It is nice to know I am doing something healthier and safe with results.
1.0 out of 5 stars
Dissapointed in general,
By
Ce commentaire est de: Carole Maggio Facercise (R) (Revised) (Paperback)
I bought the book and video after seeing such great reviews on this product but quickly saw that it was far more vague than I realized. The exercises for eyes and nose are helpful, but the ones for everything else are unclear. Maggio tells you to "visualize" moving your facial muscles. For someone that is just beginning to use their facial muscles in this way it seems like a hop over missing steps. How is one to "visualize" moving muscles? How does this do anything? It certainly didn't feel like it was doing much. I feel like this video/book begs a personal trainer as the exercises in it are highly dependent on proper form, but doesn't elucidate the proper form well at all.Another problem, particularly with the cheek and lip exercises, is that the "oval" mouth position that is used in almost all of the exercises encourages nasolabial folding, which seems counter-productive to me. It's as though my mouth is meant to be in a perpetual sneer the entire workout. **Update** After using the program very diligently for only a few days I noticed that I was beginning to develop noticeable nasolabial folds where there were barely any before. I continued one more day, but seeing that it was getting only worse I had to cease. Since I have stopped they seem to be fading. In light of this potentially devastating side effect I would caution anyone who is not extremely saggy and old already to beware of using anything but the eye exercises in this program as according to both my own experience and the experiences of some other reviewers it may cause nasolabial folding to become worse.
5.0 out of 5 stars
Excellent Book,
Ce commentaire est de: Carole Maggio Facercise (R) (Revised) (Paperback)
If you want to see how you really look, study your driver's license or passport. It's not a poor picture, that is you! Are you happy with the picture? If you are not then I suggest you buy this book. It is very well illustrated with photos of the exercises and the written descriptions are very clear. As you progress you will start to feel the muscles working and you will know whether you are targeting the appropriate muscles or not.I took a face shot( no smiling) before I started and must admit I was so saddened by my appearance. I'm fifty four and thought I was actually aging rather well. That picture burst my bubble.If you only see pictures where you are happy and smiling you aren't really seeing how your face looks.I even asked my husband if I really looked like that and apparently the camera wasn't lying. I erased that picture so as not to feel discouraged. Silly, I know but it depressed me! Two weeks into the program I retook some pictures and really studied the areas that needed improvement. I emailed Carrole with some questions and she promptly returned my email with some suggestion on how to approach two areas that I wanted to correct to help balance my face. Four weeks into the program I again took pictures and again at six weeks. I had them developed and look at them for my inspiration. I truly see a difference and will continue on. This is something I know I will do for the rest of my life. I know in the months to come I will see more improvement as this is not a quick fix and will take time to get the full results. I'm happier with my appearance and my face feels more toned and looks younger. I feel I now have some control over my facial aging. It is important to moisturize and protect our skin but there is nothing in a bottle or jar that will lift your sagging muscles,they need exercise just like the rest of our body. You have nothing to lose by trying this program, but be patient.
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