It seems like such a silly thing to have to read a book on how to stop worrying, but trust me; you'll never learn as much any other way. Once again, Dale Carnegie proves to be the expert on self-motivation. Certainly this book won't cure you, but it will give you advice and insight on the better life you should be leading. A remarkably easy read. I do have one problem with Carnegie's book; he seems to focus a lot on religion, and to anyone who isn't "hip" with religion will find it distasteful. Also, I actually enjoyed his other book, How to Win Friends, more, but How to Stop Worrying is a nice addition into the self-help fanatic's library. If anything, it will slap you in the face and remind you that life is too important to waste time worrying about superficial matters. Some of us need that slap in the face.