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Catflexing: The Catlover's Guide to Weight Training, Aerobics and Stretching [Paperback]

Stephanie Jackson
4.2 out of 5 stars  See all reviews (6 customer reviews)

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Book Description

Aug. 1 1997
Cat lover and fitness enthusiast Stephanie Jackson presents the Catflexing program, which lets readers use their feline companion to shape, tone, and reduce. Step-by-step photos lead readers through a comprehensive weight lifting program that includes such exercises as the standing catbell, kitty push-ups, and the unfortunate dead cat lift.

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Customer Reviews

4.2 out of 5 stars
4.2 out of 5 stars
Most helpful customer reviews
4.0 out of 5 stars Catflex? More like LIFE CHANGING! Jan. 22 2012
Format:Paperback
Okay, so I got Catflexing from my mom for my 30th birthday. I was originally a little skeptical as lifting my cat seemed like a strenuous act normally reserved for jocks and Johnny Muscleheads. However, from the comfort of my couch, I was able to excersize using my cat Lando as a piece of equipment! Who wouldn't love that?! It's brought us closer together and Lando looks forward to our "trips to the gym" :) I gave it 4 stars as they failed to warn me of the viscious and bloody attacks that accompianied our first few work outs. Lando needed time to adjust, and now with the help of some Ativan he's more than happy to participate. CATS.
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1.0 out of 5 stars Silly Oct. 3 2000
Format:Paperback
Well, I was given this book as a gift, and, although it's humorous in a sick sort of way, it's certainly not a real workout. How many cats are really going to sit patiently while you do your third set of curls? No cat I've ever met. I think it would be more realistic if Stephanie Jackson were shown in her poses, covered in scratches inflicted by a pissed-off cat.
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5.0 out of 5 stars What a great book! Feb. 23 2000
By A Customer
Format:Paperback
I've already tried catflexing, and my cat, Mulder, absolutely loves it! It is actually a good workout, and it is so much more fun than any other workout I've tried.
I don't suppose all cats would be up to the strange ways you need to hold them for the exercises, but if your cat doesn't mind, then I would definitely recommend this book!
I love this book!
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