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Product Description
Product Description
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world--instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. --Discover colors and crystals that activate each chakra--Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality--Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
Inside This Book
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First Sentence
LIFE IS ENERGY,and the chakras are about energy. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
LIFE IS ENERGY,and the chakras are about energy. Read the first page
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Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Most helpful customer reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
Very good,
By Brian (Kent, WA United States) - See all my reviews
Ce commentaire est de: Chakras for Beginners: A Guide to Balancing Your Chakra Energies (Paperback)
A very good book for people interested in the chakras. Had some very practical things you can do in daily life to help balance your chakras. The essays were also excellent.
1 of 1 people found the following review helpful
5.0 out of 5 stars
Inspired Work and Play with Chakras,
By Sarah Mitchell (San Francisco) - See all my reviews
Ce commentaire est de: Chakras for Beginners: A Guide to Balancing Your Chakra Energies (Paperback)
David Pond's book is an inspired text with highly practical information. Just like his other book "The Metaphysical Handbook", he provides the reader with rich information on the history and background of chakras while making this ancient healing system apply directly to the current cultural climate. He guides the reader playfully and honestly through each chapter in the ascending order of the chakras so the reader can build up with useful exercises and hands on material. I have studied chakras for many years in my work with clients in the health care field as a bodyworker and educator and found that David's book to be very accessible and a pleasure to use personally. I have numerous clients who have used the techniques in the book as well and report positive results. For anyone interested in working with yoga, energy systems or just want to feel better this is a must read!
1 of 1 people found the following review helpful
5.0 out of 5 stars
Great journey through the Energy Centers,
By Alex Holland (Tucson, Arizona) - See all my reviews
Ce commentaire est de: Chakras for Beginners: A Guide to Balancing Your Chakra Energies (Paperback)
I really enjoyed this book. The author, David Pond, clearly knows his subject and with ease takes you on a journey through each chakra. As well as giving the traditional vital statistics for each, he augments this information with psychological, emotional, and intuitive perspectives. Accompanying each section are exercises and meditations for nourishing and balancing these energy centers. This book is well integrated, clear, and elicits a strong sense of how important self knowledge of the chakras is to our individual vitality, our society, and our planet as a whole. I thoroughly enjoyed the essays towards the end of the book. These tied it all together and gave perspectives on how chakra energy is utilized at every moment of every day, at every level of our being. This book made the chakras come alive for me. They are no longer just a great metaphysical idea, but an integral element of our process of being. Thank you, David. Good work.
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