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Change Your Brain, Change Your Life Deck [Cards]

Daniel G. Amen M.D. (Author)
5.0 out of 5 stars  See all reviews (1 customer review)
List Price: CDN$ 18.99
Price: CDN$ 13.86 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
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Book Description

Release Date: Dec 29 2009
Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to:

-         Stop obsessive worrying
-         Curb your anger
-         Fight automatic negative thoughts
-         Enhance your people skills
-         Sharpen your focus
-         Become a more flexible thinker
 

Frequently Bought Together

Change Your Brain, Change Your Life Deck + Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness + Healing Anxiety and Depression
Price For All Three: CDN$ 41.26

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Review

"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University

"Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine


From the Trade Paperback edition.

About the Author

Daniel G. Amen, M.D., is a clinical neuroscientist, child and adolescent psychiatrist, and medical director of the Amen Clinic for Behavioral Medicine in Fairfield, California. The recipient of awards from the American Psychiatric Association, the Baltimore-D.C. Institute for Psychoanalysis, and the U.S. Army, Dr. Amen is a nationally recognized expert on the relationship between the brain and behavior and on attention deficit disorder, and is the author of several books, including Windows into the ADD Mind and Firestorms in the Brain.


From the Trade Paperback edition.

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Most helpful customer reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars Excellent resource April 10 2010
By J. Downie
Format:Cards
As a clinical therapist I find the Change Your Brain, Change Your Life Deck an excellent resource. Visual cards explain symptoms of depression (be happy), anxiety, ADHD, etc in easy language and provides "prescriptions" for assisting in targeting those specific areas of the brain.

I use this almost daily in sessions. Teens love this and the language is easy to understand for them.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.3 out of 5 stars  15 reviews
46 of 46 people found the following review helpful
5.0 out of 5 stars LOVE Dr. Amen! July 21 2010
By mergirl - Published on Amazon.com
Format:Cards|Amazon Verified Purchase
If you have read any of Dr. Amen's books you already know what a genius this man truly is and how revolutionary and life changing the application of his work can be on your own life. These cards are the next step after reading his books and area a great way to add daily reminders to keep you on track. I highly recommend them!
43 of 49 people found the following review helpful
5.0 out of 5 stars Changing your brain May 13 2010
By James Ziessler - Published on Amazon.com
Format:Cards|Amazon Verified Purchase
Wonderful, helpful, practical information on changing your "life". If you're tired of being sick and tired, get this book or better yet buy the video series and watch Daniel Amen talk you through how you can change your life by changing how you "think". Brain stuff, but not "heady".
47 of 62 people found the following review helpful
5.0 out of 5 stars I receommend this product Mar 13 2010
By David Maurer - Published on Amazon.com
Format:Cards
This is a very good book by Dr. Amen. I highly recommend it for anyone either suffering or living with someone who has depression, anxiety or any other mental roadblock in their life.
The seller shipped this quickly and I received it in good condition.
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