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Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day [Paperback]

Dr. Jeff Brown , Liz Neporent
5.0 out of 5 stars  See all reviews (1 customer review)
List Price: CDN$ 9.95
Price: CDN$ 9.45 & FREE Shipping on orders over CDN$ 25. Details
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Book Description

May 22 2012 Chicken Soup for the Soul
Full of inspiring stories and valuable medical information, Chicken Soup for the Soul: Say Goodbye to Stress! will help readers manage their stress, no matter where their stress comes from.

Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This new book will encourage stressed out readers with its stories from people like them about how they resolved or rethought the stress in their lives, learned to let go of anxiety and worry, and improved their lives by handling stress. Plus relevant medical advice from renowned clinical physiologist and Harvard Medical School faculty member Dr. Jeffrey Brown.

Frequently Bought Together

Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day + Chicken Soup for the Soul: The Power of Positive: 101 Inspirational Stories about Changing Your Life through Positive Thinking + Chicken Soup for the Soul: Find Your Happiness: 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
Price For All Three: CDN$ 33.93



Product Details


Product Description

About the Author

Dr. Jeff Brown is a Harvard Medical School psychologist and professor, author and speaker, specializing in the mind-body connection. Liz Neporent is an author and fitness expert.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Most helpful customer reviews
5.0 out of 5 stars Five Stars Oct. 11 2014
Format:Paperback|Verified Purchase
Easy reading. When people have stress, they don't want to read anything complicated. Good for this group of people.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.5 out of 5 stars  23 reviews
7 of 7 people found the following review helpful
5.0 out of 5 stars Everyone Could Use This! June 27 2012
By Cherise Kachelmuss - Published on Amazon.com
Format:Paperback
As a mom of three kids, a wife, a blogger and everything else I have to deal with daily, stress is something that is inevitable. I am constantly looking for ways to deal with stress. The new Chicken Soup for the Soul book "Say Goodbye to Stress" is a classic Chicken Soup book in terms of real life inspirational stories but it is smaller and includes actual medical advice for a healthier you. The advice is from Dr. Jeff Brown of Harvard Medical School. I found that reading the stories made me feel that I am not alone and the advice was perfect. Like I said too this book is smaller which makes it perfect to carry around with you for when you have time for a quick story. It would also be a perfect gift for someone struggling with something, dealing with a change, or really anyone since we all deal with stress at one point or another.
4 of 4 people found the following review helpful
5.0 out of 5 stars Say Goodbye to Stress? Oh yes! July 16 2012
By HBwriter22 - Published on Amazon.com
Format:Paperback
The newest title from Chicken Soup for the Soul is "Say Goodbye to Stress" something that everyone needs sooner or later. Being a blogger, a business owner with other daily issues I have instituted some of the techniques that Dr. Jeff Brown talks about and will be passing this book onto friends that need ways to chill out from stress! Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day
4 of 4 people found the following review helpful
5.0 out of 5 stars A Great Book! June 12 2012
By Dad of Divas - Published on Amazon.com
Format:Paperback
This was a great book that brought together some wonderful practical tips on stress relief. The book is a bit different then many of the Chicken Soup for the Soul books that I have read in the past, but I have to say that I like it! The book brought together a great author that knows what he is talking about and the tips and ideas that he shares are easy to implement and make sense! I have to say that if you have stress in your life (and who doesn't) this would be a great book to read and to have as a part of your own library!
2 of 2 people found the following review helpful
5.0 out of 5 stars A stress free read! June 12 2012
By StarGazer - Published on Amazon.com
Format:Paperback|Verified Purchase
This book would definitely make a great gift for your stressed out friends and family. At the end of each story section is helpful advice to make your life less complicated and stress free. The stress scale (included in the book) is an invaluable tool and something we should all use to evaluate how we're doing in the stress department. Dr. Brown is a Harvard Medical professor and brings credibility to the subject with lots of practical advice. This book is destined to become a classic and should be required reading for everyone. The stories are great, but the free medical advice makes it a winner!
1 of 1 people found the following review helpful
4.0 out of 5 stars STRESS FREE April 5 2013
By kathy - Published on Amazon.com
Format:Paperback|Verified Purchase
I never felt this way ,that there were people like me,from the time i read the first page i started doing things diffrent. Its for the do it all people like me who try to work,keep a clean house ,and take care of the kids. We cant do it all. Read it ,buy the book im learning.
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