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Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day Paperback – May 22 2012

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  • Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day
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  • Chicken Soup for the Soul: Find Your Happiness: 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
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Product Details

  • Paperback: 224 pages
  • Publisher: Chicken Soup for the Soul (May 22 2012)
  • Language: English
  • ISBN-10: 1935096885
  • ISBN-13: 978-1935096887
  • Product Dimensions: 12.7 x 1.3 x 19.7 cm
  • Shipping Weight: 200 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #46,109 in Books (See Top 100 in Books)
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Product Description

About the Author

Dr. Jeff Brown is a Harvard Medical School psychologist and professor, author and speaker, specializing in the mind-body connection. Liz Neporent is an author and fitness expert.

Inside This Book

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Most helpful customer reviews

By Kit Hung on Oct. 11 2014
Format: Paperback Verified Purchase
Easy reading. When people have stress, they don't want to read anything complicated. Good for this group of people.
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Most Helpful Customer Reviews on (beta) 30 reviews
7 of 7 people found the following review helpful
Everyone Could Use This! June 27 2012
By Cherise Kachelmuss - Published on
Format: Paperback
As a mom of three kids, a wife, a blogger and everything else I have to deal with daily, stress is something that is inevitable. I am constantly looking for ways to deal with stress. The new Chicken Soup for the Soul book "Say Goodbye to Stress" is a classic Chicken Soup book in terms of real life inspirational stories but it is smaller and includes actual medical advice for a healthier you. The advice is from Dr. Jeff Brown of Harvard Medical School. I found that reading the stories made me feel that I am not alone and the advice was perfect. Like I said too this book is smaller which makes it perfect to carry around with you for when you have time for a quick story. It would also be a perfect gift for someone struggling with something, dealing with a change, or really anyone since we all deal with stress at one point or another.
6 of 6 people found the following review helpful
A Great Book! June 12 2012
By Dad of Divas - Published on
Format: Paperback
This was a great book that brought together some wonderful practical tips on stress relief. The book is a bit different then many of the Chicken Soup for the Soul books that I have read in the past, but I have to say that I like it! The book brought together a great author that knows what he is talking about and the tips and ideas that he shares are easy to implement and make sense! I have to say that if you have stress in your life (and who doesn't) this would be a great book to read and to have as a part of your own library!
4 of 4 people found the following review helpful
Say Goodbye to Stress? Oh yes! July 16 2012
By HBwriter22 - Published on
Format: Paperback
The newest title from Chicken Soup for the Soul is "Say Goodbye to Stress" something that everyone needs sooner or later. Being a blogger, a business owner with other daily issues I have instituted some of the techniques that Dr. Jeff Brown talks about and will be passing this book onto friends that need ways to chill out from stress! Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day
3 of 3 people found the following review helpful
A stress free read! June 12 2012
By StarGazer - Published on
Format: Paperback Verified Purchase
This book would definitely make a great gift for your stressed out friends and family. At the end of each story section is helpful advice to make your life less complicated and stress free. The stress scale (included in the book) is an invaluable tool and something we should all use to evaluate how we're doing in the stress department. Dr. Brown is a Harvard Medical professor and brings credibility to the subject with lots of practical advice. This book is destined to become a classic and should be required reading for everyone. The stories are great, but the free medical advice makes it a winner!
3 of 3 people found the following review helpful
STRESS FREE April 5 2013
By kathy - Published on
Format: Paperback Verified Purchase
I never felt this way ,that there were people like me,from the time i read the first page i started doing things diffrent. Its for the do it all people like me who try to work,keep a clean house ,and take care of the kids. We cant do it all. Read it ,buy the book im learning.