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Chicken Soup for the Soul: Think Positive for Great Health: Use Your Mind to Promote Your Own Healing and Wellness [Paperback]

Dr. Jeff Brown (Author)
5.0 out of 5 stars  See all reviews (1 customer review)
List Price: CDN$ 9.95
Price: CDN$ 9.45 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
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Book Description

Release Date: Sep 4 2012 | Series: Chicken Soup for the Soul
Chicken Soup for the Soul: Think Positive for Great Health! will help readers use positive thinking to improve their health with its inspirational stories and useful medical information.

The mind-body connection is powerful. Our brains are our most trusted ally in improving our physical health, whether it’s recovering from a short illness, managing symptoms, or keeping healthy. This new book highlights that positive relationship and will help readers with its combination of inspiring Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical information from renowned clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown.

Frequently Bought Together

Chicken Soup for the Soul: Think Positive for Great Health: Use Your Mind to Promote Your Own Healing and Wellness + Chicken Soup for the Soul: Say Goodbye to Stress: Manage Your Problems, Big and Small, Every Day + Chicken Soup for the Soul: Think Positive: 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
Price For All Three: CDN$ 31.14

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Product Description

About the Author

Dr. Jeff Brown is a Harvard Medical School psychologist and instructor, author and speaker, specializing in the mind-body connection.
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5.0 out of 5 stars Think Positive for Great Health Jan 16 2013
By Linda
Format:Paperback
This book is a combination of Dr. Brown's common sense methods and personal anecdotes by people who chose to have a positive outlook when things were looking very bleak - an outlook that helped them through trying times. Each chapter explores a variety of topics pretaining to thinking positive:

· Your Mind and Your Body: Best Friends for Life

· The Brain Secrets that Healthy People Know

· Hope for the Best and Expect the Best

· Dr. Seuss, Kevorkian or Oz: Connecting with the right Doctor

Brain Strategies for Robust Living

· Increase Your Health IQ - Now

· Avoid the F-Word: Frustration

· Tame the Anxiety Beast

For someone who is looking to change his/her mindset on life and wants to try to practising being positive, this would be an ideal tool to start with. It's never too late to take the more positive path of life. Think Positive for Great Health is a quick, easy read and offers inspiration, motivation and sound advice. Dr. Brown points out, `Research suggests that when we therapeutically address anger, negotiate grudges, or forgive someone, we positively affect our health in many ways.' If you're thinking about a 'be more positive' New Year's resolution, I recommend this book.

Disclosure:

In exchange for an honest review, I was provided with a complimentary copy of this book by Shelton Interactive and Simon and Schuster Canada
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 5.0 out of 5 stars  9 reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars This Book Could Put Therapists Out Of Work Nov 2 2012
By Timothy Martin - Published on Amazon.com
Format:Paperback
"Chicken Soup for the Soul: Think Positive for Great Health" has some of finest writing on the subject of personal healing and wellness you'll find anywhere. It will help you understand the mind-body connection through a unique combination of personal experience and uplifting, unforgettable stories. The book is filled with the kind of inspiring writing that readers have come to expect from Chicken Soup for the Soul. Buy a copy today. You'll be happy you did.
3 of 3 people found the following review helpful
5.0 out of 5 stars a lil Chicken Soup for the Soul can always help get your day back on track Dec 5 2012
By Lynette355 - Published on Amazon.com
Format:Paperback
I am very much a glass half full person while Dear Hubby is more of the glass half empty. He always fusses about his 'luck' when something does not go right. Myself, I try and see what went right in that situation. In all of this, it is not surprising that he ill more often than I ever am. In this newest Chicken Soup for the Soul: Think Positive for Great Health, it helps you see that your mind and body work hand in hand. Each chapter has a few stories in the Chicken Soup fashion. Then it goes on to break down how you can look at each area, work on what needs to be changed and follow through for positive results. For example I fight anxiety all the time. So in Chapter 8, I read the 3 stories of others who do the same. Then after a short introduction there are notes on analyzing anxiety and to make sure you do not just avoid it all together. Instead to change catastrophic thinking and redesign what you need to keep comfortable. Most of all I like that it tells you to say what you mean. Don't dance around an issue. Great advice all the way around.
3 of 3 people found the following review helpful
5.0 out of 5 stars A Great Book! Nov 25 2012
By Dad of Divas - Published on Amazon.com
Format:Paperback
This was a great book that brought together some great writing on how to work toward the perfect balance of positive thinking and the health benefits that come from this. I have not really read a lot about this, but I was happy to read these stories as I took a lot out of them, and what was even better was the fact that not only do you have first hand accounts of this working in people's lives, but on top of this you get some great medical advice from the author interspersed throughout. Overall the book makes you think of health in a completely different way!
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