Product Description
You'll never be discouraged by the question "What can I eat?" with Choice Menus: Cooking for One or Two. The innovative meal planning guide gives you a wealth of meal choices, and the accompanying recipes offer a wide variety of everyday favourites and exciting new flavours.
Choice Menus: Cooking for One or Two features - 120 mix-and-match menus for breakfast, lunch, dinner and snacks (combining plenty of choice with consistent carbohydrate and calorie intake) - more than 100 delicious, easy-to-prepare recipes (including desserts) in smaller serving sizes - special occasion menus, including recipes for Passover, Easter, Thanksgiving -- and more - complete nutritional information for every recipe, including food and carbohydrate choices per serving based on the Canadian Diabetes Association's meal planning guidelines
About the Author
MARJORIE HOLLANDS (left) is a well-known and respected dietitian and diabetes educator, and former chair of the National Nutrition Committee of the Canadian Diabetes Association. She lives in Toronto. MARGARET HOWARD (right) is a registered dietitian and author of many cookbooks, including All Fired Up!, The 250 Best 4-Ingredient Recipes and The Complete Book of Year-Round Small Batch Preserving. She lives in Leith, Ontario.
