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Choice Menus(new Edition): Low Sodium Version [Paperback]

Marjorie H Hollands
4.8 out of 5 stars  See all reviews (5 customer reviews)
List Price: CDN$ 19.99
Price: CDN$ 14.43 & FREE Shipping on orders over CDN$ 25. Details
You Save: CDN$ 5.56 (28%)
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Book Description

May 14 2012

Careful meal planning is important for anyone who is managing diabetes or seeking to prevent or delay the onset of type 2 diabetes. Choice Menus take the guesswork out of daily meal planning and allows you to enjoy days of delicious and healthy meals and snacks.

Choice Menus features the following:

  • 124 mix-and-match menus for breakfast, lunch, dinner and snacks, which allow you to decide what to eat while at the same time keeping your carbohydrate and calorie intake consistent
  • More than 100 delicious, easy-to-prepare recipes, including desserts, that use everyday ingredients
  • Handy cooking tips and the latest advice on managing diabetes
  • Complete nutritional information for every recipe, including food and carbohydrate choices per serving based on the Canadian Diabetes Association’s meal planning guidelines

No Canadian household concerned about diabetes should be without Choice Menus.


Frequently Bought Together

Choice Menus(new Edition): Low Sodium Version + Choice Menus: Cooking For One Or Two (Second Edition) + Canadian Diabetes Slow Cooker Recipes
Price For All Three: CDN$ 46.38

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  • In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Choice Menus: Cooking For One Or Two (Second Edition) CDN$ 14.43

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details

  • Canadian Diabetes Slow Cooker Recipes CDN$ 17.52

    In Stock.
    Ships from and sold by Amazon.ca.
    FREE Shipping on orders over CDN$ CDN$ 25. Details


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Product Description

About the Author

MARJORIE HOLLANDS is a diabetes educator and former chair of the National Nutrition Committee at the Canadian Diabetes Association. She lives in Toronto.


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Customer Reviews

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4.8 out of 5 stars
4.8 out of 5 stars
Most helpful customer reviews
5.0 out of 5 stars informative and helpful May 26 2014
Format:Paperback|Verified Purchase
lots of important and helpful information to get you started on managing diabetes through diet. The menu plans give a good idea about how much food goes in to make a meal with an acceptable level of carbs. Tried several of the recipes already. They worked out great and were delicious. The whole family enjoyed them.
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5.0 out of 5 stars Great Book March 25 2014
Format:Paperback|Verified Purchase
This is an excellent book for people dealing with diabetes or just wanting to eat healthy. The menus make it so easy to organize your meals and know you are keeping on track. Everything is figured out for you. I have also purchased the Choice Menus Cooking for One or Two and it is just as good.
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4.0 out of 5 stars Great Cook Book Nov. 21 2013
Format:Paperback|Verified Purchase
I only wish there were more recipes in the book. The menu guide is great and gets you on the right track. I would purchase a second book. Not many "really healthy" diabetic cookbooks out there.
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5.0 out of 5 stars Great book July 29 2013
Format:Paperback|Verified Purchase
I have just been diagnosed with diabetes and I needed a menu guideline that was easy to follow and also delicious to eat. I am very pleased with Choice Menus, it gives me lots of good info, menus and recipes. Thanks.
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5.0 out of 5 stars Don't have to figure menus for yourself March 1 2013
Format:Paperback|Verified Purchase
Great, easy, shows menus on a daily basis, meal by meal and still stay on track. Great product, easy to use.
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