These are the most frequently used words in this book.
add
american
amount
apples
author
baked
beans
benefits
blood
body
bread
butter
california
calories
center
cereal
cheese
chicken
cholesterol
chopped
contains
cream
cup
day
diet
director
disease
dr
eat
eating
egg
even
experts
fat
fiber
fish
food
found
fresh
fruit
garlic
good
grams
group
hdl
health
heart
help
high
juice
ldl
less
levels
low
lower
margarine
may
meat
medical
medicine
men
mg
milk
new
nutrition
oil
olive
onions
ounces
oz
people
peppers
percent
products
red
research
researchers
risk
salad
saturated
slice
study
suggests
tablespoon
tbsp
teaspoons
three
total
triglycerides
try
two
university
use
vegetables
vitamin
weeks
whole
wine
women
yogurt