This is one of the few books I've been able to find on CLF, and found it incredably lacking. If it weren't for two forms presented inside the book, it would be little more than a pamphlet. The reader gets an introduction into Choy Li Fut, but not enough to really learn anything. Liniage is presented, weapons used are named, and you get to see a couple of poorly-shot photos of finnished techniques. I don't really recomend that anyone get this book, unless you want to learn CLF's first two forms and have no teacher.