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Christi Taylor: Cardio Collectibles Step & Hi-Lo Workouts [Import]
Introducing Christi Taylor s CARDIO Collectibles! This 1/2 Step and 1/2 High-low workout is loaded with HOT music innovative choreography and is BURSTING with energy - all delivered in Christi s signature girl-next-door teaching style. No one matches her instructional precision or contagious joy of exercise. Get ready to sweat with a smile. Includes: Warm-up 30 min Step 30 min High-Low Cool-Down and Stretch MoveMasterT. Brilliant Choreography! High Energy! Outstanding Music! Step & High/low Aerobic Workout; Intensity Level: Intermediate Complexity Level: Intermediate Equipment Needs: Step. Rating: NR
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Most Helpful Customer Reviews on Amazon.com (beta)
In this workout, there are two main segments; floor and step. Her choreography is always unique and may be hard to follow at first, but gets easier plus there is a bonus section of easy to follow instructions of most movements broken down. During the workout, she always begins with a base pattern and then does add on's to make it better for you to pick up the moves.
Whenever you buy a Christi Taylor workout, you know you'll be in for a good workout with lots of sweat and lots of calories burnt.