Product Description
Many experts agree that diet can play an important role in managing chronic fatigue. After an opening chapter about chronic fatigue and its causes, this book outlines the effects of the environment and diet on symptoms. There is specific advice on food intolerances, food recommendations and supplements. A selection of recipes using recommended foods is also included.
Book Info
(Sheldon Press) Consumer text offers a special diet for strengthening the immune system, the endocrine system, and the central nervous system. Explains how to overcome food intolerances and describes nutritional supplements. Includes a 21-day detox diet to help balance the body and encourage the body to heal itself. Softcover.