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Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Hardcover – Apr 30 2013


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2014 Books Gift Guide
Yes Please, the eagerly anticipated first book from Amy Poehler, the Golden Globe winning star of Parks and Recreation, is featured in our 2014 Books Gift Guide. More gift ideas

Frequently Bought Together

Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health + Clean --- Expanded Edition: The Revolutionary Program To Restore The Body's Natural Ability To Heal Itself + Clean Eats
Price For All Three: CDN$ 55.70


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Product Details

  • Hardcover: 304 pages
  • Publisher: Harperone; 1 edition (April 30 2013)
  • Language: English
  • ISBN-10: 0062075861
  • ISBN-13: 978-0062075864
  • Product Dimensions: 15.2 x 2.3 x 22.9 cm
  • Shipping Weight: 408 g
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (17 customer reviews)
  • Amazon Bestsellers Rank: #7,965 in Books (See Top 100 in Books)

Product Description

Review

“My go-to doctor, Alejandro Junger understands health-literally from the inside out! Clean Gut is revelatory and rejuvenating.” (Gwyneth Paltrow)

“Dr. Junger blesses us with his knowledge about our bodies and the root cause of disease. A powerful book and a must-read for anyone who wants to truly understand our elaborate makeup.” (Stacy Keibler)

Clean Gut is amazing. This comprehensive programfits perfectly with holistic, empirical and time-tested nutritional andspiritual methods for bringing the micro-biome, our internal micro-community,back onto our side to sustain a blissful life.” (Robert Thurman, Jey Tsong Khapa Professor of Buddhist studies, Columbia University, Co-Founder, Tibet House)

“Compliments on your glowing skin and svelte figure are just frosting on the cake; your body’s natural healing abilities will be restored, insulin levels regulated, and your liver detoxified.” (Vogue.com)

Clean Gut is absolutely fantastic! A perfect companion to Clean, it is a meaningful guide to a sustainable and durable lifestyle of health and happiness. Bravo.” (Jeremy London, M.D., General Vascular, Thoracic, and Cardiovascular Surgeon, at Savannah Vascular and Cardiac Institute)

“Dr. Junger is spot on with Clean Gut! The first step in healing yourself is healing your gut. If you or someone you know wants to achieve optimal health - this book is a must read.” (Amy Myers, M.D., Founder & Medical Director of Austin UltraHealth)

“Dr. Junger shows us the power we have on a day-to-day basis to strive to be the healthiest, most beautiful beings possible.” (Donna Karan)

From the Back Cover

The New York Times bestselling author of Clean offers a groundbreaking program to eliminate minor and major health problems—from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression.

All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day. And yet for far too many of us this remarkable system is in disrepair, which leads to all kinds of health problems. We are sick and getting sicker. Chronic diseases are on the rise, and everyone we know seems to be suffering from something, getting tests done and taking over-the-counter or prescription medications. But we no longer have to be sick to get healthy. Dr. Alejandro Junger explains how instead of treating the symptoms as they arise, we can preemptively attack disease before it takes root in the gut.

No matter your current state of health, you will benefit from this program. We are all walking around with damaged guts, to different degrees suffering the consequences in our day-to-day and long-term health. The Clean Gut program will put an end to these everyday ailments, reverse chronic disease, and help you achieve true, long-lasting health.


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Customer Reviews

4.1 out of 5 stars
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Most helpful customer reviews

8 of 8 people found the following review helpful By Allen on May 19 2013
Format: Hardcover
Good information. Explains cause and effect. But, very difficult and confusing to follow the actual cleanse. There are so many supplements recommended it gets confusing. Many of the supplements you need are hard to find. (I had to source out 2 different online stores). You really have to read the book from start to finish. There is a lot of flipping back and forth you have to do and the actual cleanse is very vague. They recommend their website but I found no helpful information there. It would have helped if there were a FAQ section.
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8 of 8 people found the following review helpful By Christine Beaudin on May 9 2013
Format: Hardcover Verified Purchase
I love this book and although it is easy to read, it does become very technical for someone who doesn't have medical knowledge. I enjoyed the new information that we cannot find elsewhere.
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2 of 2 people found the following review helpful By Tim Horton TOP 1000 REVIEWER on June 4 2013
Format: Hardcover
This is a great program. I went through the same discoveries the author did and came to the same conclusions. BUT, there are NO REFERENCES.

What the author writes is sound scientifically, but I am not provided with any references to double check. Very weak.
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1 of 1 people found the following review helpful By Cali Cat on Nov. 28 2013
Format: Hardcover Verified Purchase
very big help on getting your body into a clean and healthy state. great read to easily understand getting healthy, not just telling you what you can't do. I feel amazing!
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1 of 1 people found the following review helpful By Marina Smidesang on May 26 2013
Format: Hardcover Verified Purchase
Logically sound in all aspects! and yes it is a must read for us to be able to live a healthy life in our toxic world!
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By Strattan Lagace on Aug. 27 2014
Format: Paperback Verified Purchase
I found that it was hard to put the book down. I have gastrointestinal problems and am still waiting for my medical referral. This book is helping me find answers to these problems and returning control of my body to me. Love it! Read clean first. Great series
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Format: Hardcover Verified Purchase
Junger's book is very explanatory about how he personally arrived at his modality for the best for the body as to eating. There are also recipes that are very good. I highly recommend this book and method.
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Format: Kindle Edition Verified Purchase
If you are looking for a good guide on how to do a gut cleanse, this is a good book. It contains the explanation of why a cleanse is necessary, how to do it, what supplements you need, recipes, how to get back to a regular healthy diet - everything you need, in simple language. At the back are numerous resources to help the reader obtain more information. One thing that would be useful is scientific research to support this cleanse.
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