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Coconut Oil Miracle 4e
 
 
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Coconut Oil Miracle 4e (Paperback)

de Bruce Fife (Author) "If you were to travel the world looking for a people who enjoy a degree of health far above that found in most nations, a..." En savoir plus
5.0étoiles sur 5  Voir tous les commentaires (9 évaluations de client)
Prix éditeur: CDN$ 22.00
Price: CDN$ 16.06 & se qualifie pour Livraison super-économique GRATUITE pour des commandes de plus de CDN$ 39. Détails
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Produits fréquemment achetés ensemble

Coconut Oil Miracle 4e + Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat + Coconut Lovers Cookbook
Prix public : CDN$ 54.97
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  • Cet article : Coconut Oil Miracle 4e de Bruce Fife

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  • Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat de Bruce Fife

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If you were to travel the world looking for a people who enjoy a degree of health far above that found in most nations, a people who are relatively free from the crippling effects of degenerative disease, you couldn't help but be impressed by the natives who inhabit the islands of the South Pacific. Lire la première page
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Plat recto | Droit d'auteur | Table des matières | Extrait | Index | Plat verso
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25 internautes sur 26 ont trouvé ce commentaire utile :
5.0étoiles sur 5 Because of coconut oil's tendency to increase HDL, the cholesterol ratio improves and thus decreases risk of heart disease, Oct. 13 2007
The Coconut Cookbook by Bruce Fife is a highly acclaimed book about coconut oil. Bruce Fife provides all the answers about commons myths and misconceptions about coconut oil. Eating coconut oil on a regular basis can reduce your chances of suffering a heart attack! Coconut oil is composed of a group of unique fat molecules known as medium-chain fatty acids. 'Though they are technically classified as saturated fats, this fat can actually protect you from getting a heart attack or suffering a stroke. A much more accurate way to judge heart disease risk is to separate the two types of cholesterol. Therefore, the ratio of the bad to good cholesterol (LDL/HDL) is universally recognized as a far more accurate indicator of heart disease risk. Because of coconut oil's tendency to increase HDL, the cholesterol ratio improves and thus decreases risk of heart disease.

People who traditionally consume large quantities of coconut oil as part of their ordinary diet have a very low incidence of heart disease and have normal blood cholesterol levels. This has been well supported by numerous studies. The research shows that those people who consume large quantities of coconut oil have remarkably good cardiovascular health. Research has demonstrated that medium-chain fats in coconut oil protect against heart disease and may one day even be used as a treatment to cure it.

Coconut oil consumption has many factors associated with a reduced risk of heart disease compared to other dietary oils namely:
* Improved cholesterol readings
* Lower body fat deposition
* Higher survival rate
* Reduced tendency to form blood clots
* Fewer uncontrolled free radicals in cells
* Low levels of blood and liver cholesterol
* Higher antioxidant reserves in cells
* Lower incidence of heart disease in population studies.
From this evidence alone coconut oil should be viewed as heart healthy or at least benign as far as heart disease is concerned.

But there is another factor, that is even more important, that reveals coconut oil as not simply a benign bystander but a very important player in the battle against heart disease. So remarkable is it, that it may soon become a powerful new weapon used against heart disease. Heart disease, stroke, and atherosclerosis account for nearly half of all the deaths in the United States. Statistically, one out of every two people you know will die from one of these cardiovascular conditions. In countries where people eat a lot of coconut products cardiovascular disease is much less frequent. It appears that by simply using coconut oil in you daily diet in place of other oils you can achieve a remarkable degree of protection from heart disease and stroke.

Help raise awareness; support cancer research!
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20 internautes sur 21 ont trouvé ce commentaire utile :
5.0étoiles sur 5 Good-bye Athletes foot!!!, Avril 6 2004
Par Un client
This review is from: The Healing Miracles of Coconut Oil (Paperback)
By using only one tip in this book, my husband was able to get rid of an athletes foot problem he had suffered with for months. He had tried EVERY over-the-counter preparation. Finally went to the doctor. He was given a prescription for a 30 day supply of pills. The cost was over $200! Counseling with the pharmacist and discovering that PERMANENT health damage could result made us decide to NOT use the pills.

We did find the cure for the athletes foot in this book--the cost was $3.99 (swansonvitamins.com) without any side effects. Caprylic acid! One 600 mg soft gel daily until the bottle was finished. Coconut oil contains caprylic acid. We also started using virgin coconut oil and canned coconut milk--be sure to buy the brand with the HIGHEST fat content. Ten ounces of the canned coconut milk daily is enough to provide a healing dose of coconut oil. It can be used in smoothies, pudding, on oatmeal, in cooking, in soups and stews. I also add some to my tea or coffee. Simply refrigerate the canned coconut milk after opening. It will solidify in the refrigerator (melting temp. 76 degrees). Spoon onto oatmeal or into hot beverages.

I also need to share that the reason I found this info on coconut oil is because I began having thyroid problems and was doing some websearching for info. SOY was causing me to grow a goiter and causing other thyroid problems. The problems reversed after eliminating soy from my diet--no small task as it is in EVERYTHING. (Note: lecithin is soy). Try doing a web search by entering: soy danger. Shocking!

This book is well written and easy to understand. I am buying additonal copies to share with others.

I also recommend the book Alpha Lipoic Acid by Alan Sosin.

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10 internautes sur 10 ont trouvé ce commentaire utile :
5.0étoiles sur 5 The Healing Miracles of Coconut Oil, Aoû 10 2003
This review is from: The Healing Miracles of Coconut Oil (Paperback)
After reading this book I threw out my current oils and changed the way I cooked and looked at food. I bought this book for my mother and I have an extra copy for other people to read. As a member of the health care profession people come to me all the time for information.

I was totally surprised by what has happened to all of us and what is being sold to us as "HEALTHY". Even our doctors don't know the truth. My doctor is getting a copy of this book to read.

I now use this oil on my skin on a regular basis and being in my mid forties the feeling of my skin is like that of my twenties.

I plan on being around for many years and this information will help me be much healthier.

I am very glad to be given this information. Thank you Bruce Fife! I am ordering his other books for my library.

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 		 Commentaires client les plus récents

5.0étoiles sur 5 The Healing Miracles of Coconut Oil
I have suffered with digestive problems my entire life. After reading this book and incorporating coconut oil and coconut milk into my diet, I am finally recovering! Read more
Publié le Mai 12 2004

5.0étoiles sur 5 Coconut Convert
I admit it. I bought into all the big business hype about how bad coconut oil was for me.

After reading this book and altering my diet, I see how wrong I was to believe the... Read more

Publié le Mars 9 2004 par Kort Kramer

5.0étoiles sur 5 AYURVEDA uses Coconut Oil---for last 6,000 years
The time has come---finally---for all, including Western science, to recognize the extreme benefits of the coconut. Fife's book is excellent and greatly welcomed. Read more
Publié le Juil 19 2003

5.0étoiles sur 5 Excellent book
This book contains a lot of information that is mostly unknown to the public, due largely to the politics involving powerful agribusiness interests in this country. Read more
Publié le Mai 8 2003 par alimrobb

5.0étoiles sur 5 Fantastic Book!
Unbelievable! The lies we've been told for 20 years about saturated fats, how unhealthy it was for us, and how vegetable and soybean oils were the best option for overall health... Read more
Publié le Fév 7 2003

5.0étoiles sur 5 A Book to Save Your Life!
Fife proceeds early in the book with an anecdote. In response to his assertion to dinner friends that coconut oil is the healthiest oil one can use, one of them countered that... Read more
Publié le Mai 4 2002

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