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Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great [Paperback]

Colleen Patrick-Goudreau
4.7 out of 5 stars  See all reviews (3 customer reviews)
List Price: CDN$ 21.99
Price: CDN$ 15.87 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
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Book Description

Nov 1 2010

"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"—Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch

"In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."—Bryant Terry, author of Vegan Soul Kitchen

"Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!"—Dr. Michael Greger, Director of Public Health at the Humane Society of the United States

Eat by color for more flavorful meals and extraordinary health!

In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate.

With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch.

From the “Color Me Blue” chapter, for example, you’ll be treated to recipes such as:

—Radicchio Fennel Salad with Caper Dressing

—Chilled Blueberry Mango Soup

—Lavender-Roasted Purple Onions

—Eggplant with Dengaku (Sweet Miso) Sauce

—Purple Plum Pie with Crumble Topping

From sensational starters and salads, to filling mains and sides, to crave-worthy desserts—in every color—each recipe is not just a feast for your stomach, but a feast for your eyes as well! Check out more about the book at http://www.colormevegan.com.


Frequently Bought Together

Color Me Vegan: Maximize Your Nutrient Intake and Optimize Your Health by Eating Antioxidant-Rich, Fiber-Packed, Color-Intense Meals That Taste Great + The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion + Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately
Price For All Three: CDN$ 47.59

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  • The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion CDN$ 15.85

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  • Vegan's Daily Companion: 365 Days of Inspiration for Cooking, Eating, and Living Compassionately CDN$ 15.87

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Product Description

About the Author

Colleen Patrick-Goudreau, best-selling author of The Joy of Vegan Baking (Fair Winds, Fall 2007) and The Vegan Table (Fair Winds, Spring 2009), is the founder of Compassionate Cooks (www.compassionatecooks.com), an organization whose mission is to empower people to make informed food choices and to debunk myths about veganism. A recognized expert on healthful plant-based cuisine, Colleen has appeared on the Food Network and is a columnist for VegNews magazine.


Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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4.7 out of 5 stars
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Most helpful customer reviews
5 of 5 people found the following review helpful
5.0 out of 5 stars Fantastic! Dec 9 2010
By Rabiah
Format:Paperback
Beautiful book! What I especially appreciate is, Colleen tries to stick to ingredients that you can get at your local grocery. Again, awesome information inside(one example is the helpful tips for cutting onions without tears), and many delicious and fairly simple recipes! I've got her two other cookbooks and she makes being vegan pretty simple...and scrumptious!
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3 of 3 people found the following review helpful
5.0 out of 5 stars Color Me DELICIOUS Mar 11 2011
Format:Paperback
Colleen Patrick-Goudreau did it again! After her award-winning The Joy of Vegan Baking: The Compassionate Cooks' Traditional Treats and Sinful Sweets and the absolutely amazing The Vegan Table: 200 Unforgettable Recipes for Entertaining Every Guest at Every Occasion, the animal-loving vegan founder of Compassionate Cooks offers us a truly magical cookbook. The recipes are, as always, easy to follow, well presented and detailed with tons of tips. An absolute must-have for anyone who wants to eat better, cleaner, simpler and more delicious food!
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6 of 7 people found the following review helpful
4.0 out of 5 stars Smart vegan cookbook Dec 6 2010
Format:Paperback
Another great vegan cookbook from Ms.Goudreau. I have all her cookbooks & use them very often. This is a really well thought out & informative nutritional cookbook as well as a beautiful looking book.
Nellie
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