- Paperback: 576 pages
- Publisher: Schocken; Reissue edition (Jan 3 1990)
- Language: English
- ISBN-10: 0805209697
- ISBN-13: 978-0805209693
- Product Dimensions: 20.4 x 13.4 x 2.9 cm
- Shipping Weight: 499 g
- Average Customer Review: 4.6 out of 5 stars See all reviews (5 customer reviews)
- Amazon Bestsellers Rank: #282,512 in Books (See Top 100 in Books)
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Product Details |
Product Description
Product Description
An encyclopedia of yoga practices, practical yoga, and the philosophy and background of yoga. Included are three thorough sections on health and energy levels, postures, and a survey of yoga's history.
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Most helpful customer reviews
5.0 out of 5 stars
The Complete Yoga Book,
By
This review is from: The Complete Yoga Book (Paperback)
At our Yoga studio we have hundreds of books and videos. This book is referenced by every teacher on our staff. This is one of the top ten Yoga books I have ever read.
4.0 out of 5 stars
The book is very comprehensive introduction to Yoga,
By
This review is from: The Complete Yoga Book (Paperback)
and was used as part of the required reading and foundation of a yoga fitness instructor certification that I took. As a group fitness instructor and instructor trainer, I found the information provided by James Hewitt to be a comprehensive background into the three focus areas of yoga and the information provided was very helpful during class with my students. There were only two drawbacks to this introductory book in my point of view. One was the quality of the illustrations which reminded me of something that had been photocopied and the second was that while interesting, I will say most of the Yoga of Meditation section's information was very foreign in concept to grasp.Perhaps it designed that way on purpose to provide a spark of interest in the reader to pursue further indepth study. Overall, an excellent primer into Yoga theory and practice.
5.0 out of 5 stars
the complete yoga book,
By scott mclean (Australia) - See all my reviews
This review is from: The Complete Yoga Book (Paperback)
As a newby to yoga one can get lost in the large aray of yoga books available. The complete yoga book is just that "complete". From someone who started out with little knowledge of this art i found the book very easy to read, very informative and very easy to employ the techniques. I would highly recomend this book for one to recieve a thorough grounding in the art that is Yoga.
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