Control Yourself!: Amazon.ca: M. K. Gupta, Nilanjan Sen, Linda A. Scura: Books

Product Description

Book Description

First in the Mind & Health Series, "Control Yourself!" deals with four important facets of life that affect everyone - happiness, anger, stress, and fear. Learn easy tips to cope with anger and stress. Take control of your emotions and your life. Learn how to remain happy forever!

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Customer Reviews

8 Reviews

5 star:		(3)
4 star:		(4)
3 star:		(0)
2 star:		(0)
1 star:		(1)

Average Customer Review

4.0 out of 5 stars (8 customer reviews)

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5.0 out of 5 stars WONDERFUL, EASY TO READ, IMPACTFUL BOOK!, Dec 21 2001

By A Customer

This review is from: Control Yourself! (Paperback)

Don't be fooled by the HORRIBLE cover/ packaging. I don't even know what made me pick up this book, because it looks like an anger management book, but to say so, really does the book an injustice. Little daily meditations to give some much needed perspective in this world. GREAT spousal reading, or individual.

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5.0 out of 5 stars Remain happy forever!, Jun 8 2000

By

Daniel F. Wu (Long Island, New York, USA) - See all my reviews

This review is from: Control Yourself! (Paperback)

This book presents 94 interesting short plain language discussions which are succinct, entertaining, affirmations of what a positive individual - like YOU - has always been aware of towards living a good life that fulfills your needs for spiritual growth, and suggests insights on coping better with the simplicities AND complexities of life itself, not only in practical suggestions for our adjusting to our circumstances, but also (taking the words out of your own thoughts) in the most straight-forward manner reminding us on how to improve the situations and relationships affecting ourselves and all around us! As it principally places before us in plain language what YOU/we already KNOW from our own life experiences, it is actually a pleasant (reminder) presentation of what we can FOCUS ON to make things better for ourselves and others by being more aware of those principles and practical behaviors for us to better 'CONTROL YOURSELF!' The book begins with an educational primer on the nature of our MIND and how it controls the very nature of our INDIVIDUALITY/BEING. CONCLUSIONS and FOOD FOR THOUGHT are the final chapters given to us to provide inspiration and thematic thoughts on how to continue towards achieving the goals of a STABLE mind, and a more positive and mutually beneficial relationship with all around us. AND IT DOES THIS IN A SUPER-READABLE QUICK-READ STYLE. Pick the book up anywhere, read a few pages, and be entertained and stimulated. Remain happy forever!

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4.0 out of 5 stars Uncomplicated Reasonable Advices, May 20 1999

By A Customer

This review is from: Control Yourself! (Paperback)

I liked the nature of the advice in this book. Made me realize the little things is life that are important.

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