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Cook Yourself Thin Quick And Easy
 
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Cook Yourself Thin Quick And Easy [Paperback]

Tiger Aspect (Author)
List Price: CDN$ 28.00
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Cook Yourself Thin Quick And Easy + Cook Yourself Thin: Skinny Meals You Can Make In Minutes + Cook Yourself Thin Faster: Have Your Cake And Eat It Too With Over 75 New Recipes You Can Make In A Flash!
Price For All Three: CDN$ 28.94

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Product Details

  • Paperback: 224 pages
  • Publisher: Penguin UK (Jan 6 2009)
  • Language: English
  • ISBN-10: 0718154819
  • ISBN-13: 978-0718154813
  • Product Dimensions: 22.2 x 18.2 x 1.4 cm
  • Shipping Weight: 522 g
  • Amazon Bestsellers Rank: #76,779 in Books (See Top 100 in Books)

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Product Description

Product Description

A second helping of delicious diet recipes from the bestselling brand

A new Cook Yourself Thin book, combining healthy eating tips with nutritious recipes.

It's time to ditch the cabbage soup, maple syrup and rabbit food only diets and discover the easiest, most enjoyable way to lasting weight loss.

Following the amazing success of the first book (most popular debut diet of 2007) comes this brand new collection of over 120 recipes, plus fantastic tips and real-life success stories. By popular demand there is an entire chapter devoted to chicken, more tempting desserts, family favourites (spag bol, chili con carne) and lots of mouth-watering meals in minutes for the time-poor among us. Finally, a diet to savour …

For the first time, the Cook Yourself Thin dieters are the authors.

About the Author

For the first time, the Cook Yourself Thin dieters are the authors. Members of the www.cookyourselfthin.co.uk website were asked to send in their best recipes and tips in a competition, resulting in a truly collaborative book.

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Amazon.com: 4.0 out of 5 stars (2 customer reviews)

5.0 out of 5 stars Tasty International Meals - Slimmed Down, May 14 2012
By Brit in America - Published on Amazon.com
This review is from: Cook Yourself Thin Quick And Easy (Paperback)
The book provides recipes for great tasting International meals. There are many suggestions for variations on the recipes too. Well laid out and easy to follow. You can then use the techniques you learn to make your own family favorites lower in fat/calories.

The portion sizes are meant for those of us trying to lose weight - I just give my husband a bigger portion. Most of the ingredients are available in grocery stores here in the US. The measurements are metric (grams and mililitres) but most measuring jugs here have both American and metric measurements and your kitchen scales will probably also measure in metric, so no problem. Give it a go - I love this book!

0 of 1 people found the following review helpful
3.0 out of 5 stars Oops, May 16 2011
By Giniamay - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Cook Yourself Thin Quick And Easy (Paperback)
This book is meant for british cooks because the measurements are different and some of the food I've never heard of.

buyer beware
Ginia
› Go to Amazon.com to see both reviews  4.0 out of 5 stars 

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