These are the most frequently used words in this book.
able
accept
act
actions
activities
allow
anger
angry
anxiety
associated
behaviors
best
better
body
brain
breath
change
choice
come
continue
control
daily
day
deep
down
even
event
example
exercise
experience
eyes
face
fact
fear
feel
feelings
find
first
focus
following
frustration
future
get
getting
god
good
hand
healthy
help
however
human
important
ing
inner
keep
know
lead
let
life
may
means
mental
mind
need
new
now
others
own
part
past
people
person
physical
place
present
problem
reality
response
sense
several
situation
solution
state
stress
system
take
tension
things
think
thinking
thoughts
time
tion
uncertainty
use
words
work
world
worry
yourself